No subscription or hidden extras
Read through the most famous quotes by topic #al
Just because you're from a small town doesn't mean that you're small. Don't ever think anyone's more important than you are or has more valid experiences. ↗
I know you like to be in control and you operate a lot from fear but you have to break the bounds of your past Nicole and rewrite the story you’ve been telling yourself based off of others experiences. You have to create your own experience, write your own story. ↗
Rise to the challenge of bringing your dreams to life! Do not be discouraged by resistance, be nourished by it. Success is the experience of rising to the level of your true greatness. ↗
The Peruvian flute music is . . . cool. In this music, they have not yet invented the industrial revolution that leads to excessive punctuality or the failed experiment they call the nuclear family. This is the music of elements, untarnished, unrehearsed. ↗
whenever you behave in a way that is inconsistent with your ideal of your very best behavior, you experience a negative self-image. You feel yourself to be performing below your best, below what you truly aspire to. ↗
While the bodies of young children are usually relaxed and flexible, if experiences of fear are continuous over the years, chronic tightening happens. Our shoulders may become permanently knotted and raised, our head thrust forward, our back hunched, our chest sunken. Rather than a temporary reaction to danger, we develop a permanent suit of armor. We become, as Chogyam Trungpa puts it, “a bundle of tense muscles defending our existence.” We often don’t even recognize this armor because it feels like such a familiar part of who we are. But we can see it in others. And when we are meditating, we can feel it in ourselves—the tightness, the areas where we feel nothing. ↗
Employ the power of positive quitting. Most of us view quitting as something negative, but it's not. 'Winners never quit,' we're told, when, in reality, winners quit all the time: choosing to stop doing things that aren't creating the results they desire. When you quit all the things that aren't working for you, when you quit tolerating all the negative things that hold you back, you'll create a positive 'charge' in your life as well as create the space in your life for more positive experiences. ↗
It’s not enough to hear or think about the truth, we must experience it for ourselves if we are to truly know it. ↗
