#assertive

We despise and abhor the bully, the brawler, the oppressor, whether in private or public life, but we despise no less the coward and the voluptuary. No man is worth calling a man who will not fight rather than submit to infamy or see those that are dear to him suffer wrong. ↗

— Theodore Roosevelt

#bully #coward #oppression #timidity #life

If you are going to have to play defense all the time, you cannot have the kind of ingenuity, assertiveness, independence, and intelligence which is what has made our country strong. ↗

— Arlen Specter

#cannot #country #defense #going #independence

Assertiveness is not what you do, it's who you are! ↗

— Shakti Gawain

#who #you

Cooking is about passion, so it may look slightly temperamental in a way that it's too assertive to the naked eye. ↗

— Gordon Ramsay

#assertive #cooking #eye #look #may

A BILL OF ASSERTIVE RIGHTS I: You have the right to judge your own behavior, thoughts, and emotions, and to take the responsibility for their initiation and consequences upon yourself. II: You have the right to offer no reasons or excuses for justifying your behavior. III: You have the right to judge if you are responsible for finding solutions to other people’s problems. IV: You have the right to change your mind. V: You have the right to make mistakes—and be responsible for them. VI: You have the right to say, “I don’t know.” VII: You have the right to be independent of the goodwill of others before coping with them. VIII: You have the right to be illogical in making decisions. IX: You have the right to say, “I don’t understand.” X: You have the right to say, “I don’t care.” YOU HAVE THE RIGHT TO SAY NO, WITHOUT FEELING GUILTY ↗

— Manuel J. Smith

#self-help #change