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Read through the most famous quotes by topic #bi
Why couldn’t I find one action that would make the need to binge automatically disappear? Because there is no magic action to make that horrible prebinge feeling go away. The cool thing is that we are designed so that the feeling will pass through us on its own—in time. All we have to do is sit there and feel what is going on inside of us. We must experience the feelings. To help us deal with the feelings, we can call someone on our support team. We can also express the feelings by focusing on our breath or even hitting a pillow. The important thing to remember is that no matter how terrible, feelings do pass. It takes patience and trust—not food . . . ↗
Adolescence is society's permission slip for combining physical maturity with psychological irresponsibility. ↗
#combining #irresponsibility #maturity #permission #physical
What I tried to make clear in Good Calories, Bad Calories was that nutrition and obesity research lost its way after the Second World War with the evaporation of the European community of scientists and physicians that did pioneering work in those disciplines. It has since resisted all attempts to correct it. As a result, the individuals involved in this research have not only wasted decades of time, and effort, and money but have done incalculable damage along the way. Their beliefs have remained imperious to an ever-growing body of evidence that refutes them while being embraced by public-health authorities and translated into precisely the wrong advice about what to eat and, more important, what not to eat if we want to maintain a healthy weight and live a long and healthy life. ↗
#carbohydrates #confirmation-bias #diet #dieting #government
Of all the dangerous ideas that health officials could have embraced while trying to understand why we get fat, they would have been hard-pressed to find one ultimately more damaging than calories-in/calories-out. That it reinforces what appears to be so obvious - obesity as the penalty for gluttony and sloth - is what makes it so alluring. But it's misleading and misconceived on so many levels that it's hard to imagine how it survived unscathed and virtually unchallenged for the last fifty years. It has done incalculable harm. Not only is this thinking at least partly responsible for the ever-growing numbers of obese and overweight in the world - while directing attention away from the real reasons we get fat - but it has served to reinforce the perception that those who get fat have no one to blame but themselves. That eating less invariably fails as a cure for obesity is rarely perceived as the single most important reason to make us question our assumptions, as Hilde Bruch suggested half a century ago. Rather, it is taken as still more evidence that the overweight and obese are incapable of following a diet and eating in moderation. And it put the blame for their physical condition squarely on their behavior, which couldn't be further from the truth. ↗
#conservatism #conservatism-in-the-us #gluttony #health-and-fitness #health-care
Q: Which party had wildest celebration and how did it play out? 1) The 1972 Dolphins Super Bowl watching party for the David Tyree catch? 2) The Jack Nicklaus day after Thanksgiving morning in 2009? 3) The NFL referee Monday night football watching party at Ed Hochuli's house for the Seattle/Green Bay game? —Steve G., Salt Lake City SG: Here's my theory on the day after Thanksgiving in 2009: I think Jack Nicklaus heard the news, went out and bought a bottle of 20-year-old Pappy Van Winkle, found an antique shotgun with 300 rounds of ammo, then drove to a secluded spot in the woods 25 miles away from any other human being. He got out of his car, started jumping around and screaming like he won the Super Bowl, did this for 20 solid minutes, then started swigging whiskey and shooting at things while whooping it up. Eventually, he drank the entire bottle, got back into his car and just started happily ramming into trees until the car stopped moving. Then he passed out in the driver's seat, woke up the next morning and walked home. Anyway, my answer is Jack Nicklaus. ↗
As long as the constitution of my country is not amended to cut down the sizes of the dreams of its citizens, I have the freedom to dream extra largest dreams. I am even dreaming over-size dreams now. ↗
What Hamlet suffers from is a lack of zombies. Let us say Rosencrantz and Guildenstern show up—Ho-HO! Now you’ve got something that stirs the, um, something that stirs things that are stirrable. BOOM! A pack of ravenous flesh-eaters breaks open their heads and sucks out their eyeballs. No need for iambic pentameter because they are grunting, groaning annihilators of humanity with no time for meter. You’re not asleep in the back of English class anymore, are you? This is what I’m talking about. Zombies. Learn it, live it, love it. ↗
I hate you. You’re crazy. One minute you’re cool the next minute you’re throwing pointy objects at my head. Why would I ever want anything to do with you? You are the most insufferable bitch I have ever met!” Jackal yelled all the while looking straight into Mars’ eyes. She scowled taking a step forward, hissing, “Oh, I’m insufferable huh? You’re insufferable! You never say what you mean! The only reason I even bother with you is that I’m curious. And yes! Yes I am crazy. And I’d rather be crazy and say what I mean than keep everything in and pretend I’m something I’m not, to win approval! ↗
#bitter #humor #young-love #humor
The problem with quotes on the internet is you never know if they are genuine. ↗
#humor #lies #quotations #reliability #truth
