The big thing is hydrating the day before the race. I will have 20 ounces of water right when I get up in the morning the day before, and I'll drink throughout the day. ↗
Thom is one of those wonderful people to cook for because he absolutely loves it, just loves it. He loves to eat and drink and he'd be a great guest at any dinner party. ↗
It's the same thing that drives people to want to experience sexual pleasure or have one too many drinks. We all want to experience the other, and to get out of our daily existence. ↗