Nonviolence means avoiding not only external physical violence but also internal violence of spirit. You not only refuse to shoot a man, but you refuse to hate him. ↗
Right discipline consists, not in external compulsion, but in the habits of mind which lead spontaneously to desirable rather than undesirable activities. ↗
To understand why dictators have a problem with making peace - or at least a genuine peace - the link between the nature of a regime and its external behavior must be understood. ↗