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Read through the most famous quotes by topic #gh
Strangely enough, I don't seem to tolerate food in great quantities or when it is too rich anymore.” “That's perfectly all right. Most people dig their graves with their own teeth as it is. ↗
#food-for-thought #healthy-diet #life-and-eating #truth #diet
The hCG protocol would revolutionize our culture. Not only because of the mass reduction in obesity, but because when people are able to develop emotional strength and well-being without needing to eat, society would be healthier, happier, and more productive. Eating less, not because we have to, but because we want to. ↗
In 1944-1945, Dr Ancel Keys, a specialist in nutrition and the inventor of the K-ration, led a carefully controlled yearlong study of starvation at the University of Minnesota Laboratory of Physiological Hygiene. It was hoped that the results would help relief workers in rehabilitating war refugees and concentration camp victims. The study participants were thirty-two conscientious objectors eager to contribute humanely to the war effort. By the experiment's end, much of their enthusiasm had vanished. Over a six-month semi-starvation period, they were required to lose an average of twenty-five percent of their body weight." [...] p193 p193-194 "...the men exhibited physical symptoms...their movements slowed, they felt weak and cold, their skin was dry, their hair fell out, they had edema. And the psychological changes were dramatic. "[...] p194 "The men became apathetic and depressed, and frustrated with their inability to concentrate or perform tasks in their usual manner. Six of the thirty-two were eventually diagnosed with severe "character neurosis," two of them bordering on psychosis. Socially, they ceased to care much about others; they grew intensely selfish and self-absorbed. Personal grooming and hygiene deteriorated, and the men were moody and irritable with one another. The lively and cooperative group spirit that had developed in the three-month control phase of the experiment evaporated. Most participants lost interest in group activities or decisions, saying it was too much trouble to deal with the others; some men became scapegoats or targets of aggression for the rest of the group. Food - one's own food - became the only thing that mattered. When the men did talk to one another, it was almost always about eating, hunger, weight loss, foods they dreamt of eating. They grew more obsessed with the subject of food, collecting recipes, studying cookbooks, drawing up menus. As time went on, they stretched their meals out longer and longer, sometimes taking two hours to eat small dinners. Keys's research has often been cited often in recent years for this reason: The behavioral changes in the men mirror the actions of present-day dieters, especially of anorexics. ↗
#anorexic #conscientious-objectors #depression #diet #hunger
If intelligence and capability are not criteria for the possession of rights, why would animals -who have the capacity to feel fear and pain- be excluded from our moral consideration? ↗
#kind #life #philosophy #vegan #vegetarian
We live and breathe words. .... It was books that made me feel that perhaps I was not completely alone. They could be honest with me, and I with them. Reading your words, what you wrote, how you were lonely sometimes and afraid, but always brave; the way you saw the world, its colors and textures and sounds, I felt--I felt the way you thought, hoped, felt, dreamt. I felt I was dreaming and thinking and feeling with you. I dreamed what you dreamed, wanted what you wanted--and then I realized that truly I just wanted you. ↗
#letters #love #love-at-first-sight #power-of-words #writing
Deep in the meadow, under the willow a bed of grass, a soft green pillow lay down your head, and close your sleepy eyes and when again they open, the sun will rise. Hear it's safe, here it's warm hear the daisies guard you from every harm hear your dreams are sweet and tomorrow brings them true hear is the place where i love you. Deep in the meadow, hidden far away a clock of leaves, a moonbeam ray forget your woes and let your troubles lay and when again it's morning, they'll wash away. Hear it's safe, hears its' warm hear the daises guard you from every harm Hear your dreams are sweet and tomorrow bring them true hear is the place where i love you. ↗
