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For me, food is all about balance. If you eat plenty of fruits, vegetables, and an appropriate amount of poultry, fish, and red meat that are sourced from good places, you're doing well. It's important to make sure that the meat you're consuming is hormone-free. ↗
You've got to set yourself up to be as healthy as you can. The thing we tend to do is when it gets to be a bit too hard, we actually opt out for the absolute worst option. For example, if you're in a rush in a morning and you feel like you don't have time to make breakfast, you skip it. ↗
My parents are both very funny but they're also relatively soft-spoken, normal human beings while I'm just a lunatic. I don't know where this loud, ballsy, hammy ridiculousness came from. I'm just glad I followed my goals and my parents did too. It's not like we even had a plan when I dragged my mom to Los Angeles. ↗
