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For me, food is all about balance. If you eat plenty of fruits, vegetables, and an appropriate amount of poultry, fish, and red meat that are sourced from good places, you're doing well. It's important to make sure that the meat you're consuming is hormone-free.

Curtis Stone

#amount #appropriate #balance #consuming #doing

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Did you know about Curtis Stone?

Stone is a fan of the Geelong Football Club. Stone began cooking with his grandmother at the age of five. Stone has also appeared on several episodes of The Biggest Loser.

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