#heal

I closed my eyes, took a deep breath, and filled myself up with the breeze from the valley. Then I let it out slow so it could get back to its travels, with a little bit of me added to it. ↗

— Katherine Hannigan

#healing #nature #wind #nature

Health and disease are the same thing—vital action intended to preserve, maintain, and protect the body. There is no more reason for treating disease than there is for treating health. ↗

— Herbert M. Shelton

#healing #health #medicine #natural-hygiene #nature

The positive effect of kindness on the immune system and on the increased production of serotonin in the brain has been proved on research studies. Serotonin is a naturally occurring substance in the body that makes us feel more comfortable, peaceful, and even blissful. In fact the role of most anti-depressants is to stimulate the serotonin production to alleviate depression. Research has shown that a simple act of kindness directed toward another improves the functioning of the immune system and stimulates production of serotonin in both the recipient of the kindness and the person extending the kindness. Even more amazing is that persons observing the act of kindness have similar beneficial results. Imagine this: kindness extended, received, or observed beneficially impacts the physical health and feelings of everyone involved. ↗

— Wayne Dyer

#kindness #mind-body-connection #imagination

You are in good shape for a dead man. ↗

— Mario Stinger

#sarcasm #nature

In our modern lives we have strayed so far from living in sync with nature that integrating natural health measures into our lives can paradoxically feel unnatural. ↗

— Heidi DuPree

#nature

On the outside, the man of today is carefully groomed, perhaps unnecessarily and over carefully clean; while inside he is dirtier than the dirtiest animal—whose anus is as clean as its mouth, provided said animal has not been "domesticated" by "civilized" man. ↗

— Arnold Ehret

#life #nature

Perfect health, long life and eternal youth are not the random genetic blessings of a chaotic or capricious universe, but natural birthrights that can be accessed through the mindful acceptance of simple truths, activated by the committed practice of proven activities, and sustained by advancement along a single known path. This is that path. --The Ageless Adept ↗

— Walt F.J. Goodridge

#nature

Healing is to be in the light of our own consciousness. Healing is an inner light, which exist as a natural radiance around a person. This inner light is in itself a healing force beyond words. This inner light disperses darkness, like when you lit a candle in a dark room and the darkness disappears by itself. This inner light exudes a subtle influence through its mere presence. The more the light in our own consciousness is lit, the more it creates a subtle effect in the world. ↗

— Swami Dhyan Giten

#light #meditation #nature #presence #spirituality

The choice is yours: trust the government or trust Mother Nature. ↗

— John Cannell

#health-and-fitness #medicine #nonfiction #nature

Weight gain, mood swings, fatigue, and low libido aren’t diseases that can be “cured” with a quick injection or a pharmaceutical. Most of these problems can’t be permanently solved by eating less or exercising more. They are hormonal problems. They mean our bodies are trying to tell us that something is wrong. ↗

— Sara Gottfried

#women-s-health #nature