#heal

After joyfully working each morning, I would leave off around midday to challenge myself to a footrace. Speeding along the sunny paths of the Jardin du Luxembourg, ideas would breed like aphids in my head—for creative invention is easy and sublime when air cycles quickly through the lungs and the body is busy at noble tasks. ↗

— Roman Payne

#health #jardin-du-luxembourg #nobility #noble #paris

orandum est ut sit mens sana in corpore sano. ↗

— Juvenal

#men

We are motivated more by aversion to the unpleasant than by a will toward truth, freedom, or healing. We are constantly attempting to escape our life, to avoid rather than enter our pain we, and we wonder why it is so difficult to be fully alive. (43) ↗

— Stephen Levine

#freedom #healing #life #living #motivation

Just as sometimes I wondered if Grandpa had ever existed, sometimes I wondered if I truly existed myself. As I was running, I could see myself from outside myself: a skinny girl with the flapping shorts and too- big a T-shirt, always watching the other girls at school, a girl in a pink bedroom sitting with a book propped on her knees, the words she was reading entering her mind, some sticking like gluey never to be forgotten, others disappearing instantly, I could remember everything and remember nothing. I would watch a movie and recall every scene as if I had written the script, then watch another movie another day and be unable to recall it at all. ↗

— Alice Jamieson

#amnesia #dissociation #dissociative #dissociative-identity-disorder #memory

Listening to one's self as well as to others is a sacred act of healing. There is a higher octave of listening that hears the wisdom within the words. ↗

— Cheryl Hamada

#inner-wisdom #inspiration #inspirational

The human heart has a way of making itself large again even after it's been broken into a million pieces. ↗

— Robert James Waller

#broken

Lean is about the total elimination of waste and showing respect for people. ↗

— Mark Graban

#lean #respect

Like pornography, junk [food] might be tough to define but you know it when you see it. ↗

— Mark Bittman

#health #junk-food #food

Psychoanalysis is often about turning our ghosts into ancestors, even for patients who have not lost loved ones to death. We are often haunted by important relationships from the past that influence us unconsciously in the present. As we work them through, they go from haunting us to becoming simply part of our history. (243) ↗

— Norman Doidge

#death #ghosts #grief #healing-the-past #loss

Why do we choose sadness over happiness, when we are hurting? answer is simple, because every other emotion just feels wrong, depending upon how well you can lie to yourself and convince yourself to feel happy again. But if you want to heal your wounds, Let sadness take its course. It helps you recognize your faults and make peace with your inner self, let it take its time and when the time is right you shall feel happy again, most importantly in control and satisfied. ↗

— Sneha Agarwal

#hurting #inner-peace