#iona

It was a creed written into the founding documents that declared the destiny of a nation. Yes we can. It was whispered by slaves and abolitionists as they blazed a trail toward freedom through the darkest of nights. Yes we can. It was sung by immigrants as they struck out from distant shores and pioneers who pushed westward against an unforgiving wilderness. Yes we can. It was the call of workers who organized; women who reached for the ballot; a President who chose the moon as our new frontier; and a King who took us to the mountaintop and pointed the way to the Promised Land. Yes we can to justice and equality. Yes we can to opportunity and prosperity. Yes we can heal this nation. Yes we can repair this world. Yes we can ↗

— Barack Obama

#equality

I didn't really think about becoming a professional artist until high school, when I realized that everything else required too much math. ↗

— Phil Foglio

#artist #becoming #else #everything #high

For example, I tend to personally reward myself for specific acts of exceptional discipline. ↗

— Robert Vaughn

#discipline #example #exceptional #for example #i

My friend Bob, who is both a student of Yoga and a neuroscientist, told me that he was always agitated by this idea of the chakras, that he wanted to actually see them in a dissected human body in order to believe they existed. But after a particularly transcendent meditative experience, he came away with a new understanding of it. He said,'Just as there exists in writing a literal truth and a poetic truth, there also exists in a human being a literal anatomy and a poetic anatomy. One, you can see; one, you cannot. One is made of bones and teeth and flesh; the other is made of energy and memory and faith. But they are both equally true ↗

— Elizabeth Gilbert

#inspirational #equality

Children born to teens have less supportive and stimulating environments, poorer health, lower cognitive development, and worse educational outcomes. Children of teen mothers are at increased risk of being in foster care and becoming teen parents themselves, thereby repeating the cycle. ↗

— Jane Fonda

#being #born #care #children #cognitive

I spent my first twenty years in Morocco, where I coached the national team. ↗

— Just Fontaine

#first #i #morocco #national #national team

But the same thing was true in the army. You slept in a barracks with all kinds of people of every nationality, every trade, every character and quality you can imagine, and that was a good experience. ↗

— Shelby Foote

#barracks #character #every #experience #good

Better to be occasionally cheated than perpetually suspicious. ↗

— B. C. Forbes

#cheated #occasionally #perpetually #suspicious #than

When you combine desire and faith to that it is in which you aspire to, you send an proactive force into the universe that creates a wave of energy, thus activating energy particles which then begin the manifestation process, kind of like a magnet to iron. The bigger the desire equaled with faith, the higher likeliness of materializing what it is you strive for. Stop living a life in which you are not in control of and join forces with the universe in which we are all a part of. Expand your consciousness and be grateful for every instance in the physical plane, it is what you must decide if you want to live the life that you want. ↗

— Will Barnes

#inspirational #personal-development #spiritual #equality

When asked what gave her the strength and commitment to refuse segregation, (Rosa) Parks credited her mother and grandfather "for giving me the spirit of freedom... that I should not feel because of my race or color, inferior to any person. That I should do my very best to be a respectable person, to respect myself, to expect respect from others. ↗

— Jeanne Theoharis

#equal-rights #equality #inspirational #rosa-parks #equality