#meditation

A primary rule of practice is meditation with no objects or anchors. Just concentrate on the breath. ↗

— Toshimi A. Kayaki

#lifestyle #meditation #inspirational

Indian forms of yoga have spread throughout the world due to their objectives of promoting health and harmony. Japan is but one of many countries that have received these age-old teachings. While Indian yogic disciplines (Hatha yoga in particular) have become well known, not everyone realizes that certain distinctive Japanese versions of Indian spiritual paths have evolved. Perhaps the first of these unique methodologies is the art of Shin-shin-toitsu-do, which was developed by Nakamura Tempu Sensei (1876–1968). In fact, Nakamura Sensei is often considered to be the father of yoga in Japan. ↗

— H.E. Davey

#meditation #nakamura-tempu #shin-shin-toitsu-do #yoga #age

We don't think about pilgrimage in this country. We don't think about meditation. The idea of taking a six-week walk is totally foreign to most Americans. But it's probably exactly what we need. ↗

— Emilio Estevez

#country #exactly #foreign #idea #meditation

Remember what people used to say about meditation? Now everyone is doing it. ↗

— Shirley MacLaine

#doing #everyone #meditation #now #people

The affairs of the world will go on forever. Do not delay the practice of meditation. ↗

— Milarepa

#delay #forever #go #meditation #practice

The worst disability in life is a bad attitude. ↗

— SupaNova Slom

#awakening #courage #disability #happyl #inspirational

Emptiness and the not-“I” is the quality that arises when the therapist consciously moves out of his own way without hindering the therapeutic process through his own ideas, attitudes, expectations and concepts. He is present, available and responds with the truth in the moment. ↗

— Swami Dhyan Giten

#awareness #ego #love #meditation #presence

This life that has been given to us as a gift, as such a precious gift. To really try to understand it, really try to recognize it, is the greatest meditation. Through the media of this Knowledge we can tap into our inner sources that are so beautiful. ↗

— Prem Rawat

#been #gift #given #greatest #inner

Morning time is the foundation of the rest of your day. Rise with a hopeful and loving attitude, seek compassion and kindness, pray, meditate, exercise. ↗

— Martin Suarez

#foundation #kindness #loving #meditate #meditation

Meditation is the way to develop our natural healing abilities. Healing comes originally from our inner being, from the inner source of silence and wholeness. In the silence, we can let go of all our problems, frustrations, fears, anger and sorrow. Healing happens when we bring everything that we find inside ourselves out into the light. Healing is to embrace and accept everything that we find inside ourselves without judgment or evaluation. Healing happens when we discover an unconditional love and acceptance for ourselves as we are with both our light and dark sides. ↗

— Swami Dhyan Giten

#love #meditation #presence #working-with-people #anger