#mindfulness

Seeking is endless. It never comes to a state of rest; it never ceases. ↗

— Sharon Salzberg

#mindfulness #art

One of the best ways to support the development of patience is to cultivate happiness with yourself. ↗

— Allan Lokos

#mindfulness #psychology #wisdom #art

Patience requires a slowing down, a spaciousness, a sense of ease. ↗

— Allan Lokos

#compassion #mindfulness #art

There are as many life missions as there are people. We are all unique. We are all important. ↗

— Janet Gallagher Nestor

#positive-attitude #psychology #self-help #spirituality #wholeness

Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).” – James Baraz ↗

— James Baraz

#change

What people resist the most about spiritual healing is changing their minds. ↗

— S. Kelley Harrell

#mindfulness #soul-healing #spiritual-healing #change

Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear? ↗

— Jon Kabat-Zinn

#be #let-it-be #mindfulness #moment #change

We live in an incredibly dynamic universe that gives us what we wish for, like a waking dream ↗

— Cynthia Sue Larson

#lucidity #manifestation #mindfulness #reality #change

Perfection of character is this: to live each day as if it were your last, without frenzy, without apathy, without pretence. ↗