#mindfulness

Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear? ↗

— Jon Kabat-Zinn

#be #let-it-be #mindfulness #moment #change

We live in an incredibly dynamic universe that gives us what we wish for, like a waking dream ↗

— Cynthia Sue Larson

#lucidity #manifestation #mindfulness #reality #change

Everything is created twice, first in the mind and then in reality. ↗

— Robin S. Sharma

#nature-of-reality #perception #spiritual-growth #truth #dreams

You cannot pour more water into a full cup without causing a spillage. ↗

— Rasheed Ogunlaru

#inspiring-quotes #mindfulness #rasheed-ogunlaru #simplicity #space

Few of us ever live in the present. We are forever anticipating what is to come or remembering what has gone. ↗

— Louis L'Amour

#mindfulness #present #life

It's good to have an end in mind but in the end what counts is how you travel. ↗

— Orna Ross

#mindfulness #life

Mindfulness is life. Whenever we don’t have mindfulness, when we are heedless, it’s as if we are dead. ↗

— Ajahn Chah

#life

...mindfulness - it isn't a trick or a gimmick. It's being present in the moment. When I'm with you, I'm with you. Right now. That's all. No more and no less. ↗

— Will Schwalbe

#life

The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing. ↗

— Jon Kabat-Zinn

#aware #mindfulness #moments #life

You cannot control the results, only your actions. ↗

— Allan Lokos

#compassion #insight #karma #meditation #mindfulness