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#mindfulness

Read through the most famous quotes by topic #mindfulness




[T[his isn’t just “another day, another dollar.” It’s more like “another day, another miracle.” (213) ↗


— Victoria Moran


#daily-living #life #mindfulness #miracles #perspective

I was manipulating my inner experience rather than being with what was actually happening. ↗


— Tara Brach


#mindfulness #experience

Whatever you eye falls on - for it will fall on what you love - will lead you to the questions of your life, the questions that are incumbent upon you to answer, because that is how the mind works in concert with the eye. The things of this world draw us where we need to go. ↗


— Mary Rose O'Reilley


#mindfulness #objects #questions #life

You have to remember one life, one death–this one! To enter fully the day, the hour, the moment whether it appears as life or death, whether we catch it on the inbreath or outbreath, requires only a moment, this moment. And along with it all the mindfulness we can muster, and each stage of our ongoing birth, and the confident joy of our inherent luminosity. (24) ↗


— Stephen Levine


#death #joy #life #mindfulness #rebirth

You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peacefulness. This of course would be an attachment to stillness, and like any strong attachment, it leads to delusion. It arrests development and short-circuits the cultivation of wisdom. ↗


— Jon Kabat-Zinn


#life #mindfulness #peace #life

Compassion is not complete if it does not include oneself. ↗


— Allan Lokos


#compassion #eastern-philosophy #mindfulness #art

Remind yourself that your mental & emotional health are important. ↗


— Allan Lokos


#mindfulness #psychology #art

If you’re reading these words, perhaps it’s because something has kicked open the door for you, and you’re ready to embrace change. It isn’t enough to appreciate change from afar, or only in the abstract, or as something that can happen to other people but not to you. We need to create change for ourselves, in a workable way, as part of our everyday lives. ↗


— Sharon Salzberg


#change #inspiration #meditation #mindfulness #wisdom

You must know that weather or not you are practicing mental prayer has nothing to do with keeping your lips closed. If, while I am speaking with God, I am fully conscious of doing so, and if this is more real to me than the words I am uttering, then I am combining mental and vocal prayer. I am amazed when people tell me that you are speaking with God by reciting the Paternoster even while you are thinking of worldly things. When you speak with a Lord so great, you should think of Who it is you are addressing and what you yourself are, if only that you may speak to Him with proper respect. How can you address a king with the reverence he deserves unless you are clearly conscious of his position and yours? ↗


— Teresa of Ávila


#mindfulness #respect

If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart... ↗


— Pema Chödrön


#buddhism #mindfulness #attention






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