#mindfulness

Pruned my subconscious. Discovered new shoots. ↗

— Sally Jo Martine

#contemporary-fairytale #fiber-art #grief #illustrated-fable #inspiration

Metta is the ability to embrace all parts of ourselves, as well as all parts of the world. Practicing metta illuminates our inner integrity because it relieves us of the need to deny different aspects of ourselves. ↗

— Sharon Salzberg

#love #meditation #mindfulness #art

To be mindful entails examining the path we are traveling & making choices that alleviate suffering & bring happiness to ourselves & those around us. ↗

— Allan Lokos

#compassion #mindfulness #self-help #art

If your mind is expansive and unfettered, you will find yourself in a more accommodating world, a place that's endlessly interesting and alive. That quality isn't inherent in the place but in your state of mind. ↗

— Pema Chödrön

#interest #life #mind #mindfulness #state-of-mind

[Some scientific] experiments…tell us that what we consider the objective world depends in some measure on our own conscious processes. There is no fixed eternal reality……… true understanding is not to be achieved with the rational mind. ↗

— Larry Dossey

#mindfulness #nature #science #wisdom #experience

In any given situation there will always be more dumb people than smart people. We ain't many! ↗

— Ken Kesey

#funny #intelligence #mindfulness #sincere #truthfulness

You can not hope to arrive at harmony in your life while stirring up disturbances in anothers... ↗

— Rasheed Ogunlaru

#consciousness #harmony #mindfulness #oneness #peace

Learning to pause is the first step in the practice of Radical Acceptance. A pause is a suspension of activity, a time of temporary disengagement when we are no longer moving toward any goal. . . . The pause can occur in the midst of almost any activity and can last for an instant, for hours or for seasons of our life. . . . We may pause in the midst of meditation to let go of thoughts and reawaken our attention to the breath. We may pause by stepping out of daily life to go on a retreat or to spend time in nature or to take a sabbatical. . . . You might try it now: Stop reading and sit there, doing "no thing," and simply notice what you are experiencing. ↗

— Tara Brach

#pausing #life

The mind which is created quick to love, is responsive to everything that is pleasing, soon as by pleasure it is awakened into activity. Your apprehensive faculty draws an impression from a real object, and unfolds it within you, so that it makes the mind turn thereto. And if, being turned, it inclines towards it, that inclination is love; that is nature, which through pleasure is bound anew within you. ↗

— Dante Alighieri

#mindfulness #love

The is a secret for greater self-control, the science points to one thing: the power of paying attention. ↗

— Kelly McGonigal

#mindfulness #science #self-control #willpower #science