#mindfulness

Do not speak about anyone who is not physically present. ↗

— Allan Lokos

#inspirational #meditation #mindfulness #inspirational

If you want to conquer the anxiety of life, live in the moment, live in the breath. ↗

— Amit Ray

#meditation #mindfulness #peace #relaxation #tension

It's good to have an end in mind but in the end what counts is how you travel. ↗

— Orna Ross

#mindfulness #life

Mindfulness is life. Whenever we don’t have mindfulness, when we are heedless, it’s as if we are dead. ↗

— Ajahn Chah

#life

...mindfulness - it isn't a trick or a gimmick. It's being present in the moment. When I'm with you, I'm with you. Right now. That's all. No more and no less. ↗

— Will Schwalbe

#life

You cannot control the results, only your actions. ↗

— Allan Lokos

#compassion #insight #karma #meditation #mindfulness

Compassion is not complete if it does not include oneself. ↗

— Allan Lokos

#compassion #eastern-philosophy #mindfulness #art

You must know that weather or not you are practicing mental prayer has nothing to do with keeping your lips closed. If, while I am speaking with God, I am fully conscious of doing so, and if this is more real to me than the words I am uttering, then I am combining mental and vocal prayer. I am amazed when people tell me that you are speaking with God by reciting the Paternoster even while you are thinking of worldly things. When you speak with a Lord so great, you should think of Who it is you are addressing and what you yourself are, if only that you may speak to Him with proper respect. How can you address a king with the reverence he deserves unless you are clearly conscious of his position and yours? ↗

— Teresa of Ávila

#mindfulness #respect

Without giving up hope—that there’s somewhere better to be, that there’s someone better to be—we will never relax with where we are or who we are. ↗

— Pema Chödrön

#mindfulness #buddhism

Restore your attention or bring it to a new level by dramatically slowing down whatever you're doing. ↗

— Sharon Salzberg

#healing #health #meditation #mindfulness #buddhism