Choose language

Forgot your password?

Need a Spoofbox account? Create one for FREE!

No subscription or hidden extras

Login

#mindfulness

Read through the most famous quotes by topic #mindfulness




The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.


Jon Kabat-Zinn


#aware #mindfulness #moments #life

The greatest gift you can give (yourself or anyone else) is just being present


Rasheed Ogunlaru


#gifts #living-in-the-moment #loving-others #mindfulness #rasheed-ogunlaru-quotes

Compassion is not complete if it does not include oneself.


Allan Lokos


#compassion #eastern-philosophy #mindfulness #art

Yoga practice can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind. (39)


Ravi Ravindra


#mind #mindfulness #practice #yoga #yoga

Each place is the right place--the place where I now am can be a sacred space. (3)


Ravi Ravindra


#sacred-space #space #yoga

Don't believe everything you think. Thoughts are just that - thoughts.


Allan Lokos


#illusion #mindfulness #reality #thinking #thoughts

Do not ruin today with mourning tomorrow.


Catherynne M. Valente


#philosophy #present-moment #mourning

Our culture encourages us to plan every moment and fill our schedules with one activity and obligation after the next, with no time to just be. But the human body and mind require downtime to rejuvenate. I have found my greatest moments of joy and peace just sitting in silence, and then I take that joy and peace with me out into the world.


Holly Mosier


#mind-body-spirit #mindfulness #peace-of-mind #purpose #stress-management

Am I crazy?" she asked. "I feel like I am sometimes." "Maybe," he said, rubbing her forehead. "But don't worry about it. You need to be a little bit crazy. Crazy is the price you pay for having an imagination. It's your superpower. Tapping into the dream. It's a good thing not a bad thing.


Ruth Ozeki


#mindfulness #dreams

So often, even when we stop to say a blessing before a meal, we’re mentally preparing to spoon some pasta or potatoes onto our plates. We’re not usually focused on the present moment, simply placing ourselves before our food and entering into the still, slow space where eating is done for eating’s sake and not something we do simply to get to the next thing on our list.


Mary DeTurris Poust


#faith #food #mindful-eating #mindfulness #present-moment






back to top