#motions

Why couldn’t I find one action that would make the need to binge automatically disappear? Because there is no magic action to make that horrible prebinge feeling go away. The cool thing is that we are designed so that the feeling will pass through us on its own—in time. All we have to do is sit there and feel what is going on inside of us. We must experience the feelings. To help us deal with the feelings, we can call someone on our support team. We can also express the feelings by focusing on our breath or even hitting a pillow. The important thing to remember is that no matter how terrible, feelings do pass. It takes patience and trust—not food . . . ↗

— Jenni Schaefer

#eating-disorder #emotions #feelings #patience #recovery

I'm glad I'm feeling this way. I'm really glad." Dr. Keyes looked rather dismayed. "Really, sweetheart?" "Yes. And I don't want to let it go. Not yet. I'm just starting to feel it. And it feels...I don't know. Right, I guess. Maybe even...good. ↗

— James Patterson

#feelings #inspirational #inspirational

There is an emotional promiscuity we’ve noticed among many good young men and women. The young man understands something of the journey of the heart. He wants to talk, to “share the journey.” The woman is grateful to be pursued, she opens up. They share the intimacies of their lives - their wounds, their walks with God. But he never commits. He enjoys her... then leaves. And she wonders, What did I do wrong? She failed to see his passivity. He really did not ever commit or offer assurances that he would. Like Willoughby to Marianne in Sense and Sensibility. Be careful you do not offer too much of yourself to a man until you have good, solid evidence that he is a strong man willing to commit. Look at his track record with other women. Is there anything to be concerned about there? If so, bring it up. Also, does he have any close male friends - and what are they like as men? Can he hold down a job? Is he walking with God in a real and intimate way? Is he facing the wounds of his own life, and is he also demonstrating a desire to repent of Adam’s passivity and/or violence? Is he headed somewhere with his life? A lot of questions, but your heart is a treasure, and we want you to offer it only to a man who is worthy and ready to handle it well. ↗

— Stasi Eldredge

#emotions #heart #love #men #pursue

Life's harder, the deeper you feel things, was all I could think as I put the books away. Feelings, who needs them? Sometimes they're like a gift, when you feel love or happiness. Sometimes they're a curse. ↗

— John Marsden

#feelings #life

Hate is a terrible thing. It's a wasteful, stupid emotion. You can hate someone with all your heart, but it'll never do them a bit of harm. The only person it hurts is you. You can spend your days hating, letting it eat away at you, and the person you hate will go on living just the same. So, what's the point? ↗

— Stuart Neville

#hate #hurt #life-lessons #life

life is like a rollercoster one minute your up and the next your down. ↗

— asiyah

#life #life

Ed is very sexy because his emotions are really there - not forced. ↗

— Valerie Bertinelli

#ed #emotions #forced #his #really

I don't want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them. ↗

— Oscar Wilde

#mercy #want

To play someone when the character masks their own emotions, doesn't understand their own emotions, has no release for their own emotions, and yet is full of emotion - that is a much harder character to play than someone who has somewhere to put it. ↗

— Melissa Leo

#emotion #emotions #full #harder #masks

The fact that biological, or "natural" rules might help in the creation of a computer generated work of art is interesting, but even a wonderful work of art made in this fashion isn't the same as a person, with all his or her experiences and emotions involved, making art. ↗

— Steven Levy

#biological #computer #creation #emotions #even