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Yoga has trimmed my body in a way that the gym never could. I used to be a gym rat, but I switched to yoga and am now almost 10 pounds lighter. One important thing I've gotten from yoga is breathing. When I'm cooking, the top part of my body collapses down. It cuts off my diaphragm. ↗
Would you like to make a wager on that, Abby Abernathy?” he smiled, his eyes animated. I smiled. “I’ll take that bet. I think he’ll get one in on you. ↗
