I'm not obsessed by how I look or with being reed thin, but I do think that as a woman in my 50s, I have 40 years ahead. Looking after yourself goes hand in hand with looking good. ↗
I believe in eating smaller meals more often throughout the day to keep the metabolism going. Don't deprive yourself, just make better choices. At 50 years old it is definitely a lot harder to stay in shape then it was when I was in my 20's. ↗
That industry expects you to prove yourself over and over again. Do I stay doing this, or do I raise my daughter and live surrounded by people who love me? Wasn't even really a choice. ↗
Overall I think that the most important thing is to have true friends, and always to stay true to yourself and never try to be somebody that you're not. ↗
There may be something good in silence. It's a brand new thing. You can hear the funniest little discussions, if you keep turning the volume down. Shut yourself up, and listen out loud. ↗