#p

Adult obesity and overweight statistics have increased by about 50 percent since the Dietary Goals were announced. [by the federal government, in 1977] That bears repeating: a 50 percent increase in obesity/overweight correlated with a 10 percent decrease in fat content in the diet. ↗

— Larry McCleary

#fat #federal-government #health #nutrition #public-health

The internet reflects us at our eccentric, absurd, trivial best. It shows us as stoned online game-players and people wearing home-made Tron suits. It reveals that we enjoy watching people blend things like an iPhone, and mix 200 litres of Diet Coke with 500 Mentos mints. Laughing babies and sneezing baby panda’s speak to us, despite having nothing to say, and we find all these things hypnotically watchable and briefly hysterical. ↗

— Simon Pont

#diet

Finally Jobs proposed Apple Computer. “I was on one of my fruitarian diets,” he explained. “I had just come back from the apple farm. It sounded fun, spirited, and not intimidating. Apple took the edge off the word ‘computer.’ Plus, it would get us ahead of Atari in the phone book ↗

— Steve Jobs

#ataris #computer #steve-jobs #walter-isaacson #diet

I am ready. I have repented my sins and soon I will be in heaven with Christ my savior. Now I must die like a man. ↗

— Charles Portis

#diet #heaven #repent #sins #diet

What some call health, if purchased by perpetual anxiety about diet, isn't much better than tedious disease. ↗

— Alexander Pope

#about #anxiety #better #call #disease

When you are attracted to, and eat, fruits, occasionally a seed will be carried within you to a fertile ground. ↗

— David Wolfe

#seeds #spirit #diet

I vow to ingest only items that preserve well-being, peace, and joy in my body and my consciousness... Practicing a diet is the essence of this precept. Wars and bombs are the products of our consciousness individually and collectively. Our collective consciousness has so much violence, fear, craving, and hatred in it, it can manifest in wars and bombs. The bombs are the product of our fear... Removing the bombs is not enough. Even if we could transport all the bombs to a distant planet, we would still not be safe, because the roots of the wars and the bombs are still intact in our collective consciousness. Transforming the toxins in our collective consciousness is the true way to uproot war (72-73). ↗

— Thich Nhat Hanh

#mindfulness #war #diet

The physical vanity of the diet-and-exercise obsessive is recast as the pursuit of a kind of ritual purity, hedged about with taboos and guilt trips and mysticized by yoga. (Not for nothing does Amazon.com include diet and exercise books on its "Religion and Spirituality" bestseller list. ....) ↗

— Ross Douthat

#exercise #puritanical #purity #vanity #yoga

I curse the day starvation became a commonly accepted diet for women. ↗

— Nicole Williams

#diet

The American College of Sports Medicine found that the productivity of people after exercise was an average of 65 percent higher than those who did not exercise. If I have something that's really bothering me, so much that it almost hurts my head to try to sort it out, I always find the solution in a puddle of sweat! Intense exercise is like taking a magic pill that gives you the ability to solve problems like a superhero. ↗

— Chalene Johnson

#diet #exercise #fitness #job #self-help