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Of all the dangerous ideas that health officials could have embraced while trying to understand why we get fat, they would have been hard-pressed to find one ultimately more damaging than calories-in/calories-out. That it reinforces what appears to be so obvious - obesity as the penalty for gluttony and sloth - is what makes it so alluring. But it's misleading and misconceived on so many levels that it's hard to imagine how it survived unscathed and virtually unchallenged for the last fifty years. It has done incalculable harm. Not only is this thinking at least partly responsible for the ever-growing numbers of obese and overweight in the world - while directing attention away from the real reasons we get fat - but it has served to reinforce the perception that those who get fat have no one to blame but themselves. That eating less invariably fails as a cure for obesity is rarely perceived as the single most important reason to make us question our assumptions, as Hilde Bruch suggested half a century ago. Rather, it is taken as still more evidence that the overweight and obese are incapable of following a diet and eating in moderation. And it put the blame for their physical condition squarely on their behavior, which couldn't be further from the truth. ↗
#conservatism #conservatism-in-the-us #gluttony #health-and-fitness #health-care
When I wasn’t in the barn garden, helping out, sorting seeds or checking hoses I’d spend time alone, usually in the bathroom adjacent to Joel’s room, staring into the shattered mirror as my hand gently caressed my baby bump. More often than not I would cry. Not because my pregnancy upset me, or that my hormones were getting the better of me, but because I missed Joel, my baby’s father. That the baby would grow up without a dad made me anxious. Then again, if he had survived, what irreparable damage would he have suffered and how would his pain translate to his child? Jesus, I was studying myself in the very mirror he’d smashed the night he chose to take his own life. The bump had grown slowly in the last couple of months. With these limited resources, I didn’t have the privilege of eating whatever I craved. Had that been the case, I was sure I would have been bigger by now. Still, I tried to eat as well and as often as I could and the size of my belly had proven that my attempts at proper nutrition were at least growing something in there. Nothing made me happier than feeling my baby move. It was a constant source of relief for me. In our present circumstances, with no vitamins and barely any meat products save the recent stash of jerky Earl had found in an abandoned trailer, my diet consisted of berries, lettuce, and canned beans for the most part. Feeling the baby move inside me was an experience I often enjoyed alone. I would think of Joel then as well. Imagining his hand on my belly, with mine guiding his to the kicks and punches. ↗
#baby #difficult #father #motherhood #diet
I KNEW IT WAS OVER when tonight you couldn't make the phone ring when you used to make the sun rise when trees used to throw themselves in front of you to be paper for love letters that was how i knew i had to do it swaddle the kids we never had against january's cold slice bundle them in winter clothes they never needed so i could drop them off at my mom's even though she lives on the other side of the country and at this late west coast hour is assuredly east coast sleeping peacefully her house was lit like a candle the way homes should be warm and golden and home and the kids ran in and jumped at the bichon frise named lucky that she never had they hugged the dog it wriggled and the kids were happy yours and mine the ones we never had and my mom was grand maternal, which is to say, with style that only comes when you've seen enough to know grace like when to pretend it's christmas or a birthday so she lit her voice with tiny lights and pretended she didn't see me crying as i drove away to the hotel connected to the bar where i ordered the cheapest whisky they had just because it shares your first name because they don't make a whisky called baby and i only thought what i got was what i ordered i toasted the hangover inevitable as sun that used to rise in your name i toasted the carnivals we never went to and the things you never won for me the ferris wheels we never kissed on and all the dreams between us that sat there like balloons on a carney's board waiting to explode with passion but slowly deflated hung slave under the pin- prick of a tack hung heads down like lovers when it doesn't work, like me at last call after too many cheap too many sweet too much whisky makes me sick, like the smell of cheap, like the smell of the dead like the cheap, dead flowers you never sent that i never threw out of the window of a car i never really owned ↗
Bent double, like old beggars under sacks, Knocked-kneed, coughing like hags, we cursed through sludge, Till on the haunting flares we turned our backs And towards our distant rest began to trudge. Men marched asleep. Many had lost their boots But limped on, blood-shod. All went lame; all blind; Drunk with fatigue; deaf even to the hoots Of tired, outstripped Five-Nines that dropped behind. Gas! Gas! Quick, boys-An ecstasy of fumbling, Fitting the clumsy helmets just in time; But someone still was yelling out and stumbling And flound'ring like a man in fire or lime... Dim, through the mist panes and thick green light, As under a green sea, I saw him drowning. If in some smothering dreams you too could pace Behind the wagon that we flung him in, And watch the white eyes writhing in his face, His hanging face, like a devil's sick of sin; If you could hear, at every jolt, the blood Come gurgling form the froth-corrupted lungs, Obscene as cancer, bitter as cud Of vile, incurable sores on the innocent tongues,- My friend, you would not tell with such high zest To children ardent for some desperate glory, The old lie: Dulce et decorum est Pro patria mori. ↗
#war #world-war-i #dreams
Long before there was discrimination against blacks, there was discrimination against white southerners. When large numbers of these country people moved north during World War II, they were aggressively excluded from neighborhoods, jobs, and homes - not because of their skin color, but their accents. ↗
I kind of feel like I've been eating professionally for a long time. I've tasted everything. If there's a sausage, you know what? I know exactly what it tastes like. I love them all. But right now it's more important for me to not have all that grease and fat in my body. ↗
#body #eating #everything #exactly #fat
Wade sighed. “I’ll never understand why women wear bras to start with. They look uncomfortable as hell.” “They’re not that bad.” “Turn around so I can fasten the damn thing for you.” She refused to let go. Suddenly it seemed important to do this one small task alone. “I can do it, Wade. I need to get used to doing things with this cast.” He crossed his arms over his chest as he watched her struggle. “Is it so hard to ask for help from me, Gracie?” She tried the two small hooks once more, but failed to get them both attached. “No, it’s just that I’m not used to people offering, I guess.” He moved around her and helped fasten the contrary hook. When she turned to tell him thanks, he placed his finger over her lips and murmured, “If you thank me, I’ll spank you. Knowing I haven’t been able to catch your stalker, that he broke into your home and trashed your things and I wasn’t able to stop him makes me feel as fucking useless as tits on a bull. The least I can do is fasten your bra. ↗
My mother made a squeaking sound that might of been either "yes" or "help". Poseidon took it as a yes and came in. Paul was looking back and forth between us, trying to read our expressions. Finally he stepped forward. "Hi, I'm Paul Blofis." Poseidon raised an eyebrow and then shook his hand. "Blowfish, did you say?" "Ah, no. Blofis, actually." "Oh, I see," Poseidon said. "A shame. I quite like blowfish. I am Poseidon." "Poseidon? That's an interesting name." "Yes, I like it. I've gone by other names, but I do prefer Poseidon." "Like the god of the sea." "Very much like that, yes" "Well!" My mother interrupted. "Um, were so glad you could drop by. Paul, this is Percy's father." "Ah." Paul nodded, though he didn't look real pleased. "I see." Poseidon smiled at me. "There you are, my boy. And Tyson, hello, son!" "Daddy!" Tyson [shouted]... Paul's jaw dropped. He stared at my mother. "Tyson is..." "Not mine," she promised. "It's a long story. ↗
#paul #percy-jackson #poseidon #tyson #humor
You are always new. THe last of your kisses was ever the sweetest; the last smile the brightest; the last movement the gracefullest. When you pass'd my window home yesterday, I was fill'd with as much admiration as if I had then seen you for the first time...Even if you did not love me I could not help an entire devotion to you. ↗
