#protein

I need protein from food rather than just protein supplements. I changed my diet. ↗

— Travis Barker

#diet #food #i #just #need

I don't combine proteins and carbohydrates. ↗

— Ruby Wax

#combine #i #proteins

I usually eat six times a day, small meals. For breakfast, an egg and a corn tortilla, salsa and cilantro, and some ham. For snacks, I'll have an apple, some string cheese, a yogurt. For lunch I'll have salad with protein in it and for dinner usually steamed vegetables and chicken or fish. ↗

— Sprague Grayden

#breakfast #cheese #chicken #corn #day

I make lots of casseroles that have protein, veggies, carbs and good fats all together. ↗

— Tori Spelling

#fats #good #i #lots #make

Sugar leaves you stranded; I make sure I have the proper amount of protein before I work out. ↗

— Evander Holyfield

#before #i #leaves #make #out

I find that protein wakes up my brain and gets me ready for the rest of my day. ↗

— Marisa Tomei

#day #find #gets #i #me

A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy vegetables, and fresh fruit and ice cream for sugar. ↗

— Gene Tunney

#boxer #cream #eat #fat #fresh

Chicken, brown rice, and veggies is a great healthy dinner option. It's full of whole grains and protein, and will keep you full for a long time. ↗

— Mia Hamm

#chicken #dinner #full #grains #great

Calories from protein affect your brain, your appetite control center, so you are more satiated and satisfied. ↗

— Mark E. Hyman

#appetite #brain #calories #center #control

I don't really want to be fat, so I stop before I am. I'm not a vegetarian, but I might go through a phase when I'm not interested in eating protein for a week or so, and then I might go through a phase when I eat nothing but steak. ↗

— Sharon Stone

#before #eat #eating #fat #go