#protein

Quinoa is great for lazy day cooking because it's packed with complete proteins, but it cooks in only 20 minutes. And, you can flavor it any way you wish! I make mine with onions, lots of ground ginger, turmeric and coriander, and then whatever dried fruit and nuts I have around. ↗

— Aarti Sequeira

#around #because #complete #cooking #cooks

I started reading and talking and interviewing nutritionists and a thread was starting to form for me which is - a protein digests in a different rate of speed than a carbohydrate. ↗

— Suzanne Somers

#different #digests #form #i #interviewing

I make lots of casseroles that have protein, veggies, carbs and good fats all together. ↗

— Tori Spelling

#fats #good #i #lots #make

That the primary effect of gene mutation may be as simple as the substitution of a single amino acid by another and may lead to profound secondary changes in protein structure and properties has recently been strongly indicated by the work of Ingram on hemoglobin. ↗

— Edward Lawrie Tatum

#amino #amino acid #another #been #changes

Sugar leaves you stranded; I make sure I have the proper amount of protein before I work out. ↗

— Evander Holyfield

#before #i #leaves #make #out

I put on fifteen pounds of muscle, so that was a lot of eating chicken and a high protein, low-carb diet. Also a lot of heavy lifting and a very different kind of training with an ex-navy SEAL guy who wanted to kill me every time I got with him. In a good way. ↗

— Josh Hutcherson

#chicken #diet #different #different kind #eating

I usually have my protein at lunch and my carbs at night - I don't mix protein and carbs. ↗

— Jenny McCarthy

#i #lunch #mix #night #protein

I need protein from food rather than just protein supplements. I changed my diet. ↗

— Travis Barker

#diet #food #i #just #need

I find that protein wakes up my brain and gets me ready for the rest of my day. ↗

— Marisa Tomei

#day #find #gets #i #me

A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy vegetables, and fresh fruit and ice cream for sugar. ↗

— Gene Tunney

#boxer #cream #eat #fat #fresh