#protein

Sugar leaves you stranded; I make sure I have the proper amount of protein before I work out. ↗

— Evander Holyfield

#before #i #leaves #make #out

I put on fifteen pounds of muscle, so that was a lot of eating chicken and a high protein, low-carb diet. Also a lot of heavy lifting and a very different kind of training with an ex-navy SEAL guy who wanted to kill me every time I got with him. In a good way. ↗

— Josh Hutcherson

#chicken #diet #different #different kind #eating

I find that protein wakes up my brain and gets me ready for the rest of my day. ↗

— Marisa Tomei

#day #find #gets #i #me

My kitchen bench is covered with vitamins and protein powders. I go through phases when I'm sure I'm taking too many - but I don't get sick often. ↗

— Natalie Imbruglia

#covered #get #go #i #kitchen

And of course, identifying all human genes and proteins will have great medical significance. ↗

— Daniel Nathans

#genes #great #human #identifying #medical

I drink protein shakes nonstop - three or four a day - and I run a lot, so you get rid of the bad carbs and keep the rest so you have the energy to make it through. ↗

— Shia LaBeouf

#carbs #day #drink #energy #four

I don't really want to be fat, so I stop before I am. I'm not a vegetarian, but I might go through a phase when I'm not interested in eating protein for a week or so, and then I might go through a phase when I eat nothing but steak. ↗

— Sharon Stone

#before #eat #eating #fat #go

Fish oil is a great protein for your hair. ↗

— Molly Sims

#great #hair #oil #protein #your

Protein has been intensely over-represented on the plate. Now, the garden should be the main drag for main courses. ↗

— Mario Batali

#courses #drag #garden #intensely #main

I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites. ↗

— Jack LaLanne

#eat #egg #fish #get #i