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Read through the most famous quotes by topic #relief
Life is full of issues no matter what social status you enjoy in society, only the nature of issue would be different. You solve one issue, other would come and they would be keep on coming till you are alive. This is a reality and nobody can escape from this truth. -Subodh Gupta author, "Stress Management a Holistic Approach -5 steps Plan". ↗
#fear #motivational-quotes #positive-attitude #positive-thoughts #psychology-quotes
This is the law of nature that every person who is born has to go through certain kind of painful experiences. The painful issues keep coming throughout life. As you progress on the spiritual path their impact become lesser and lesser and finally a stage would come where you can achieve liberation from Stress and unhappiness forever. -Subodh Gupta author, "Stress Management a Holistic Approach -5 steps Plan". ↗
#fear #meditation #motivational-quotes #positive-thoughts #psychology-quotes
People complain about cold weather during winter, about hot weather during summer and about rain in rainy season. People who are single are depressed that they are single, those who are married think that singles are having more fun, people with darker skin want to get fair skin, people with white skin want tanning and the list never ends. Sometimes I think what would happen to people’s life if you take their complaining habit out of their life? -Subodh Gupta author, "Stress Management a Holistic Approach-5 Steps Plan ↗
#fear #motivational-quotes #postive-thinking #psychology-quotes #stress
If you focus your mind on problem, the problem would become bigger and bigger and you get into the circle of worrying and then your mind gives you the false impression that the problem is very big and mind than start multiplying your worries without any actual basis and you see no way of coming out of it. To come out of the problems you need to focus on solutions. -Subodh Gupta author, "Stress Management a Holistic Approach -5 steps Plan". ↗
#fear #motivational-quotes #positive-thoughts #psychology-quotes #stress
Majority of people who are easily stressed are the one's who think too much about the problems instead of solutions. Always focus on solutions. - Subodh Gupta, author, "Stress Management A Holistic Approach - 5 Steps Plan ↗
#fear #motivational-quotes #positive-thoughts #stress #stress-management
It wasn't supposed to. It was just supposed to stop you from hurting yourself.” “It helps—” “No it doesn't. It just pushes it away temporarily. Just like the booze.” “But I need—” “You need to let yourself feel. Feel it, own it. Then move on.” “You make it sound so easy.” Bitterness drips from each syllable. “It’s not. It’s the fucking hardest thing a person can do.” I smooth a damp strand out of her face and away from my mouth. “It’s the hardest fucking thing. It’s why we drink and do drugs and fight. It’s why I play music and build engines. ↗
As you notice your whole being, your entirety, your wise inner nature, there are messages there for you. Quietly give permission for your wholeness, your entirety, to share its deepest wisdom. ↗
#mindfulness #self-awareness #spirituality #stress-relief #wellbeing
Let me put it this way: You cannot live in the world without being in pain, spiritual and physical pain. We have developed mechanisms to deal with these pains, to overcome them somehow. Therapy, religion and spirituality, relationships, material success. All this can work, but also become a problem itself. The pursuit of happiness has even been put into the American constitution a couple centuries ago. Today we're so rich, we own much more than we need, we have liberties unknown before, even though they are endangered in the current political climate in the US - and we forget how wonderful it nevertheless is, compared to most other political and economic systems. We have a saying that goes: Give a man enough rope and he hangs himself. ↗
