#stress

A typical complaint of married women with children is that their job stress tired them out so that they have little quality emotion and energy left for their children, much less their husbands. ↗

— Laura Schlessinger

#complaint #emotion #energy #husbands #job

Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body. ↗

— Arnold Schwarzenegger

#conditions #created #energies #exercise #gives

I love dressing up, but I do find the red carpet thing quite stressful. When I went to Venice Film Festival last month to promote 'Wuthering Heights,' I told my boyfriend beforehand 'I will be a nightmare, I will cry, I will be nervous.' Actually once I was there, it was fine. ↗

— Kaya Scodelario

#beforehand #boyfriend #carpet #cry #dressing

I've chosen to treat my life more like a party than something to stress about. ↗

— Martin Short

#chosen #i #life #like #more

We live in times of high stress. Messages that are simple, messages that are inspiring, messages that are life-affirming, are a welcome break from our real lives. ↗

— Simon Sinek

#high #inspiring #live #lives #messages

The writer's shortness of breath became more and more distressing as he rose. ↗

— Hudson Stuck

#breath #distressing #more #more and more #rose

Commercial distress in any great business center will the more surely create widespread disaster. ↗

— Josiah Strong

#business #center #commercial #create #disaster

Sometimes it happens that you become one, in some rare moment. Watch the ocean, the tremendous wildness of it--and suddenly you forget your split, your schizophrenia; you relax. Or, moving in the Himalayas, seeing the virgin snow on the Himalayan peaks, suddenly a coolness surrounds you and you need not be false because there is no other human being to be false to. You fall together. ↗

— Osho

#life-and-living #nature #peace #relaxation #religion

One channel is the Stress Channel and the other is the Peace Channel. We really do have a choice about what we listen to. The Peace Channel can only be heard when we are present in the moment, when we are in the now. To tune in to the Peace Channel, all we have to do is be, experience, notice, and naturally respond to what is arising in the moment. To tune into the Stress Channel, we just have to start believing our thoughts again. [...] Eliminating stress is just a matter of tuning out the negative and tuning in the positive and just being, experiencing, and dancing to that music instead of the mind's chatter. ↗

— Gina Lake

#mind-thoughts #peace #stress #experience

It was after I first began to uplift my thoughts a bit that my cravings for junk food started to dissipate. I did not connect the two at that time. First, I simply noticed that I didn’t need to sleep so much. It took a while before I realized that in addition to my improved energy level, there was a direct correlation between chewing on mental garbage and putting garbage in my mouth. ↗

— Holly Mosier

#purpose #stress #uplifting #weight-loss #food