I can be stressed, or tired, and I can go into a meditation and it all just flows off of me. I'll come out of it refreshed and centered and that's how I'll feel and it'll carry through the day. ↗
It distresses me that parents insist that their children read or make them read. The best way for children to treasure reading is to see the adults in their lives reading for their own pleasure. ↗
I've always been under the impression that it would be such a bummer to be in a peaceful place like Hawaii or the tropics and be stressed about catching waves. ↗