#stress

The pain of problems is a call to find solutions rather than a reason for unhappiness and inaction, so it's silly, pointless, and harmful to be upset at the problems and choices that come at you (though it’s understandable). ↗

— Ray Dalio

#pain #problem-solving #strength #stress #inspirational

Where'd the days go, when all we did was play? And the stress that we were under wasn't stress at all just a run and a jump into a harmless fall ↗

— Paolo Nutini

#life-lessons #stress #life

In times of life crisis, whether wild fires or smoldering stress, the first thing I do is go back to basics... am I eating right, am I getting enough sleep, am I getting some physical and mental exercise everyday. ↗

— Edward Albert

#back #basics #crisis #eating #enough

Men under stress are fools, and fool themselves. ↗

— Michael Crichton

#stress #men

You take the individual we are talking about and then you subject him to stress. Stress happens to come randomly, but its effect on the personality is not random; it's specific. That results in a certain amount of chaos, confusion, and frustration. That person begins to seek out a target for his frustrations. The continued nature of this stress this person was under -- the nature of the flaw or weakness in his personality, together with other elements in the environment that offer him a logical target for his frustrations or escapes from reality -- yields the situation we're discussing. There is no trigger, it is truly more sophisticated than that. ↗

— Ted Bundy

#stress #ted-bundy #nature

If you choose to not deal with an issue, then you give up your right of control over the issue and it will select the path of least resistance. ↗

— Susan Del Gatto

#problem-solving #procrastination #stress-management-maintenance #path

Between death and hell a bridge shining silver wings offers his soul hope. ↗

— Aberjhani

#angels-and-demons #bridges #death #depression #desperation

The mind can go either direction under stress—toward positive or toward negative: on or off. Think of it as a spectrum whose extremes are unconsciousness at the negative end and hyperconsciousness at the positive end. The way the mind will lean under stress is strongly influenced by training. ↗

— Frank Herbert

#influence

Our prejudices are our mistresses; reason is at best our wife, very often heard indeed, but seldom minded. ↗

— Philip Stanhope

#heard #indeed #minded #mistresses #often

PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions. ↗

— Susan Pease Banitt

#healing #mental-health #psychology #ptsd #spirituality