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Read through the most famous quotes by topic #stretching
Before, I would play a little hoops, a little tennis. Now it's more yoga, Pilates, stretching, some light weight work, push-ups, sit-ups, resistance things. When I used to live on the eleventh floor, I would take the steps. I don't do that so much now. I'm taking the elevator a bit more these days. ↗
I never struggled with injury problems because of my preparation - in particular my stretching. ↗
#i #injury #never #particular #preparation
