I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much. ↗
I spent many years trying to write a lot like Ben Folds or John Lennon or Rivers Cuomo. I think that's healthy when you're learning to write and seeing how chords fit together and how songs take shape. ↗
Let grace and goodness be the principal loadstone of thy affections. For love which hath ends, will have an end; whereas that which is founded on true virtue, will always continue. ↗