#usc

My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility. ↗

— Samantha Stosur

#bone #cardiovascular #core #density #exercise

The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work. ↗

— David Suzuki

#bodies #cancer #diabetes #diet #disease

With all the hybrid stuff and things like that, I think that's a fabulous direction to go with cars in that sense. As someone who grew up around muscle cars, I'll never not be able to not love a muscle car. Not that I don't care about the environment, that's not it. But I adore muscle cars. ↗

— Michael Symon

#about #adore #around #car #care

Fifty years after half a million gypsies were exterminated in the Second World War - thousands of them in Auschwitz - we're again preparing the mass killing of this minority. ↗

— Antonio Tabucchi

#again #auschwitz #exterminated #fifty #gypsies

I get like a melody that comes up and I try to write it down or record it. Hum it into a tape recorder or write it down on some manuscript paper. It could happen at any time, on the road or off the road, but mostly, you know, at home. ↗

— Paul Taylor

#comes #could #down #get #happen

I can't predict how reading habits will change. But I will say that the greatest loss is the paper archive - no more a great stack of manuscripts, letters, and notebooks from a writer's life, but only a tiny pile of disks, little plastic cookies where once were calligraphic marvels. ↗

— Paul Theroux

#cookies #disks #great #greatest #habits

It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is. ↗

— Deborah Bull

#about #because #being #body #body fat

Man's mind is so formed that it is far more susceptible to falsehood than to truth. ↗

— Desiderius Erasmus

#far #formed #man #mind #more

People are talking of his susceptibility to the rising delivery, but let me tell you that when you are out of form, every ball looks like a hand grenade. ↗

— David Gower

#delivery #every #form #grenade #hand

The villain is usually the most interesting part. But it has to be a smart thing. Just dumb cliche villains with a Russian accent and big muscles and a mean face, I don't know. My Russian accent isn't that great, and the muscles aren't that big and the mean face is not enough. You know what I mean? It gets very boring. Tedious stuff. ↗

— Christoph Waltz

#big #boring #cliche #dumb #enough