#weigh

Camels can go many weeks without drinking anything at all. The notion that they cache water in their humps is pure myth—their humps are made of fat, and water is stored in their body tissues. While other mammals draw water from bloodstreams when faced with dehydration, leading to death by volume shock, camels tap the water in their tissues, keeping their blood volume stable. Though this reduces the camel’s bulk, they can lose up to a third of their body weight with no ill effects, which they can replace astonishingly quickly, as they are able to drink up to forty gallons in a single watering.” (pp.69-70) ↗

— Michael Benanav

#bloodstream #body-tissues #body-weight #camels #death

Eating is not a crime. It’s not a moral issue. It’s normal. It’s enjoyable. It just is. ↗

— Carrie Arnold

#diet-industry #eating #eating-disorders #self-esteem #society

I have heard one doctor call high-protein, high-fat, low-carbohydrate diets “make-yourself-sick” diets, and I think that’s an appropriate moniker. You can also lose weight by undergoing chemotherapy or starting a heroin addiction, but I wouldn’t recommend those, either. ↗

— T. Colin Campbell

#food #health #weight-loss #diet

Most of the human body disease such as Obesity, Cancer, Heart disease are linked with our food which we eat in our day to day life. If people are eating health food than how come there be more than 50% death from heart and cancer disease alone in a developed nation such as USA? ↗

— Subodh Gupta

#diet #food #health #heart-disease #obesity

On need of supplement & vitamins- "If you eat a balanced diet you get all the vitamins and minerals you need and you don’t need any supplement and overdosing can actually be more harmful. ↗

— Subodh Gupta

#health #nutrition #obesity #subodh-gupta #supplements

The healthy life: It’s not just about losing the weight; it’s about losing the lifestyle and mindset that got you there. ↗

— Steve Maraboli

#life #lifestyle #mindset #weight-loss #experience

When people tell me they can’t afford to join a gym, I tell them to go outside; planet Earth is a gym and we’re already members. Run, climb, sweat, and enjoy all of the natural wonder that is available to you. ↗

— Steve Maraboli

#earth #gym #nature #outside #run

During those times, they'd stand there watching me watching them. I'd pray, please. Put a pillow to my face. Clench a hand around my throat. Stab me. Shoot me. Put me out of everyone's misery. Why did you give birth to such a loser? Why didn't you admit I was hopeless and fat and stop trying to make me fit in? This world wasn't meant for me. I was born too soon or too late. Too defective. I wish I could tell my parents, "If you want to help me, help me die." I wonder, Are they required to fill out a 24-hour suicide watch form? Is the Defect at home? Check. Is It alive? Check. Why did they bother with the constructive surgery on my throat anyway? Waste of money. They threw away or hid from me everything with sharp edges or breakables. Picture frames. Pottery. Did they think they could suicide-proof this place? I want to tell them, "Chip, Kim, there is no way to suicide-proof a person ↗

— Julie Anne Peters

#fat #suicidal #suicide #suicide-watch #weight-death

If I hired one of the stock boys to chase me around the store with a licorice whip, I'd be thin by Christmas. ↗

— Jennette Fulda

#weight-loss #humor

Constantly stopping to explain oneself may expand into a frustrating burden for the rare individual, so ceasing to do so is like finally dropping the weights and sprinting towards his goals. Those who insincerely misunderstand, who intentionally distort the motives of a pure-intentioned individual, then, no longer have the opportunity to block his path; instead, they are the ones left to stand on the sidelines shouting frustratedly in the wind of his trail. ↗

— Criss Jami

#burdens #explaining #explanations #frustration #goals