Because when they strike it can be that quick that if they're within range, you're dead, you're dead in your tracks. And his head weighs more than my body so it's WHACK! ↗
If you do cardio one day and the next day you can do weights, do it that way. If you need to do it at night or in the morning, do it that way. Whatever you need to get it done, just get it done. ↗