There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams. ↗
The real pleasure was having the chance to enjoy being weightless, and the other was to spend some time looking out at this beautiful Earth that we're all lucky to inhabit. ↗
A friend of mine - a cameraman at MTV - lost a lot of weight from cycling, and I thought I'd try it, too, thinking whenever you look at a cyclist they all look super-skinny, so hey, why not? But then it turned into such a psychologically satisfying thing. ↗
There's not one food that causes diabetes.What causes Type II diabetes is being overweight... I've just come to grips, over the past four or five months, with my diabetes. ↗
I love the acting process. What I don't like is what's around it. The auditions and being rejected every other day. The look thing. That you have to lose weight, that you have to do Botox. ↗
Well, you have your regular classes, like three hours every other day, three times a week. You get twice a week to have an ice practice. Once a week you have weight lifting. It was great. ↗
My recipes aren't geared towards women; my books are marketed towards women because women are the biggest market for weight loss, weight management and weight maintenance and for cooking. ↗
