#your

Whatever tension is on set can end up on your face. ↗

— Lauren Hutton

#face #set #tension #up #whatever

There is only one corner of the universe you can be certain of improving, and that's your own self. ↗

— Aldous Huxley

#corner #improving #only #own #self

The secret of genius is to carry the spirit of the child into old age, which mean never losing your enthusiasm. ↗

— Aldous Huxley

#carry #child #enthusiasm #genius #into

Your true traveller finds boredom rather agreeable than painful. It is the symbol of his liberty - his excessive freedom. He accepts his boredom, when it comes, not merely philosophically, but almost with pleasure. ↗

— Aldous Huxley

#agreeable #almost #boredom #comes #excessive

There's only one corner of the universe you can be certain of improving, and that's your own self. ↗

— Aldous Huxley

#corner #improving #only #own #self

You cannot control the primitive urges and hormones that drive your eating behavior. ↗

— Mark E. Hyman

#cannot #control #drive #eating #hormones

My advice is to give up stevia, aspartame, sucralose, sugar alcohols like xylitol and malitol, and all of the other heavily-used and marketed sweeteners unless you want to slow down your metabolism, gain weight, and become an addict. ↗

— Mark Hyman

#advice #become #down #gain #gain weight

There are ways to cut cravings by naturally balancing your blood sugar. ↗

— Mark Hyman

#blood #cravings #cut #naturally #sugar

While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes. ↗

— Mark Hyman

#changes #food #genes #important #information

You are more likely to be overweight if your friend's, friend's friend is overweight than if your parents are overweight. ↗

— Mark Hyman

#likely #more #overweight #parents #than