Surround yourself with good people. Whether they're the best or not, people are capable of learning if they've got good hearts and they're good souls. ↗
I guess there is nothing that will get your mind off everything like golf. I have never been depressed enough to take up the game, but they say you get so sore at yourself you forget to hate your enemies. ↗
You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of. ↗