Get off the scale! You are a beautiful person. Your beauty, just like your capacity for life, happiness, love and success, is immeasurable. Day after day, countless people across this planet get on a scale in search of validation of who they are.
Get off the scale! I have yet to see a scale that can tell you how shiny your eyes are, how wonderful your hair looks when the sun shines, how contagious your smile is, how caring your heart is or how deep is your soul.
Get off the scale! I have yet to see a scale that can admire you or thank you for your compassion, sense of humor, kindness, your sincere advice, your patience, or your perseverance when challenged in life.
Get off the scale! The scale can only give you a numerical reflection of your relationship with gravity. That’s it. It cannot measure beauty, talent, purpose, energy, possibilities, capabilities, abilities, strength, faith or hope. Don’t give the scale more power than it deserves. Take note of the number if you must. Then, get off the scale, smile and go live your life fully, as it was meant to be lived...