Loneliness is a condition of energetic imbalance. As with all human conditions it is an illusion, albeit a very debilitating one if left unchecked. The key to overcoming any imbalance is to open your awareness to it, and then simply observe it. By observing the imbalance, the anguish of the emotional aspect dissipates allowing a new perspective to emerge, which ultimately has a smoothing effect on the imbalance itself. A focused mind over a short period of time can conquer any energetic imbalance… even loneliness

— Gary Hopkins

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