In living this way, we discover new opportunities for comfort and enjoyment. Where the younger person may have tossed and turned throughout a sleepless night, the older man or woman can possibly feel the pleasure that comes from lying on a good mattress, resting one's weary bones and overcharged intellect, whether or not one sleeps throughout the hours of darkness.

— Irving Singer

#insomnia #nature #overcharged-intellect #spirit #nature