After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out. ↗
I'm still very aware of the violence in our culture, more so than other people. I know where it comes from when someone is trying to suppress someone else, sometimes they fight back. ↗
Seriously. I'm not very bright, and it takes a lot for me to get a concept - to really get a concept. To get it enough that it becomes part of me. But when it happens I get real excited about it. ↗