#die

I vow to ingest only items that preserve well-being, peace, and joy in my body and my consciousness... Practicing a diet is the essence of this precept. Wars and bombs are the products of our consciousness individually and collectively. Our collective consciousness has so much violence, fear, craving, and hatred in it, it can manifest in wars and bombs. The bombs are the product of our fear... Removing the bombs is not enough. Even if we could transport all the bombs to a distant planet, we would still not be safe, because the roots of the wars and the bombs are still intact in our collective consciousness. Transforming the toxins in our collective consciousness is the true way to uproot war (72-73). ↗

— Thich Nhat Hanh

#mindfulness #war #diet

Out of trillions of organisms that were alive at the beginning of time, are alive now and will be alive at the end of time, only one tampers with its food. You do not want to bet against those kinds of odds. ↗

— David Wolfe

#health #life #diet

Wearing that personal trainer nametag doesn't make you right #AHOLE ↗

— Andy Ostrom

#exercise #funny #humor #life #workout

The physical vanity of the diet-and-exercise obsessive is recast as the pursuit of a kind of ritual purity, hedged about with taboos and guilt trips and mysticized by yoga. (Not for nothing does Amazon.com include diet and exercise books on its "Religion and Spirituality" bestseller list. ....) ↗

— Ross Douthat

#exercise #puritanical #purity #vanity #yoga

Honestly—who puts a hamburger next to diet tofu curry unless they’re trying to buy your soul? ↗

— Amy Lane

#diet

A lot of people assume you can think better with a slow diet of books, but that will not be the case for every reader. I prefer inundation. ↗

— Tony Reinke

#diet

My message is, as it alway has been, moderation: meat as a main course on three days a week, eggs on one, fish on one other and some form of vegetarian meal on the rest constitute a perfectly acceptable, interesting and varied diet. ↗

— Delia Smith

#diet #eating #diet

Walk 1 and Drink 8. Walk 1 km and drink 8 cups of water everyday. Pass it on! ↗

— Clive Scarff

#health #health-benefits #healthy-diet #mantra #diet

Over weeks and months ...you will get addicted to the awesome taste of healthy food...and start wondering why you never did it earlier! ↗

— The Fitness Doc

#healthy-food #healthy-lifestyle #diet

Yet as a general rule it's a whole lot easier to slap a health claim on a box of sugary cereal than on a raw potato or a carrot, with the perverse result that the most healthful foods in the supermarket sit there quietly in the produce section, silent as stroke victims, while a few aisles over in Cereal the Cocoa Puffs and Lucky Charms are screaming their newfound "whole-grain goodness" to the rafters. ↗

— Michael Pollan

#diet