#fitness

Treat yourself like a fast person with aches and pains and a suitcase full of excuses, and good luck--you'll stay exactly where you are. Train like an athlete and, though you may not look like one now, you will become one." --Push: 30 Days to Turbocharged Habits, p. 214 ↗

— Chalene Johnson

#career #diet #fitness #goals #health

If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world. ↗

— Vinoba Bhave

#achieves #body #exercise #him #himself

The reason I exercise is for the quality of life I enjoy. ↗

— Kenneth H. Cooper

#enjoy #exercise #i #life #quality

At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts. ↗

— Heather O'Reilly

#blend #comes #distance #down #endurance

Clearly, society has a tremendous stake in insisting on a woman's natural fitness for the career of mother: the alternatives are all too expensive. ↗

— Ann Oakley

#alternatives #career #clearly #expensive #insisting

Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning. ↗

— Fred Perry

#ability #adaptability #experience #necessary #sportsmanship

I'm still very professional about my fitness. I stay in trim as I always did. ↗

— Peter Shilton

#about #always #did #i #i always

Exercise should be regarded as tribute to the heart. ↗

— Gene Tunney

#exercise #heart #regarded #should #tribute

Treat yourself like a fat person with aches and pains and a suitcase full of excuses, and good luck--you'll stay exactly where you are. Train like an athlete and, though you may not look like one now, you will become one. ↗

— Chalene Johnson

#diet #fitness #goals #success #diet

Successful people do what others know they should do but will not. To become a success, or just be *more* successful, you will do what average, less-motivated people will not. ↗

— Chalene Johnson

#diet #fitness #goals #self-help #success