#fitness

Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health. ↗

— Lord Chesterfield

#adaptation #all things #branches #climate #dress

I have always maintained a high level of fitness, and that is why I am still able to handle the demands of playing in the Premiership. People have always commented on my fitness, and it's something I pride myself on. ↗

— Richard Gough

#always #am #commented #demands #fitness

I'm still very professional about my fitness. I stay in trim as I always did. ↗

— Peter Shilton

#about #always #did #i #i always

And you know, the baby boomers are getting older, and those off the rack clothes are just not fitting right any longer, and so, tailor-made suits are coming back into fashion. ↗

— Amy Irving

#any #baby #baby boomers #back #boomers

I enjoy a torture session on the rowing machine and I also enjoy my mom’s homemade peach cobbler. I enjoy flopping like that dead fish with hips that can’t lie in dance class, and I also enjoy ordering pizza with my kid, renting a movie, and downing popcorn while we share some special time together. I enjoy seeing how much I can lift at the gym and I also enjoy stuffing a fresh chewy chocolate chip cookie into my face when I’m having a hard day. ↗

— Dan Pearce

#body-image #fitness #goals #life #weight

Treat yourself like a fat person with aches and pains and a suitcase full of excuses, and good luck--you'll stay exactly where you are. Train like an athlete and, though you may not look like one now, you will become one. ↗

— Chalene Johnson

#diet #fitness #goals #success #diet

Successful people do what others know they should do but will not. To become a success, or just be *more* successful, you will do what average, less-motivated people will not. ↗

— Chalene Johnson

#diet #fitness #goals #self-help #success

Advising the average person to not concern herself with calories but instead to pay attention to hunger triggers and eating foods rick in nutrients--well, it's a wonderful concept. I also love the thought of unicorns jumping over cotton candy rainbows. I'm even considering taking up basketball to see if it makes me taller. Come on already! Suggesting that someone who struggles with his weight does not need to think about calories is as risky as suggesting you not look at price tags the next time you're in the market for a car. ↗

— Chalene Johnson

#fitness #diet

Thinking about working out burns 0 calories, 0 percentage of fat and accomplishes 0 goals! ↗

— Gwen Ro

#accomplishments #exercise #fat #goals #goals-in-life

The human body is the best work of art. ↗

— Jess C. Scott

#beauty #body #body-image #dancer #desire