#fitness

Juices of fruits and vegetables are pure gifts from Mother Nature and the most natural way to heal your body and make yourself whole again. ↗

— Farnoosh Brock

#healthy-diet #healthy-living #juicing #diet

A lot of self-help methods are based on mental discipline or on working through emotional issues. What these approaches lack in an awareness of how the body is an integral part of the equation. The health of your body influences what you experience in your mind. There is no split. If you can engage your whole spirit in the pursuit of fitness--not just your intellect, not just your emotions-- but instead everything inside you that is truly you, you'll discover what it is to be a whole person. ↗

— David Patchell-Evans

#fitness #health #inspiration #experience

Really? If I could hate my trainer? That would be ideal. I'd prefer to despise this person with the fire of ten thousand suns. So when I walk - nay, crawl - out of here at the end of my workouts, I want to lull myself to sleep by picturing my very talented and inspirational trainer getting hit by a bus. A bus that I am driving. ↗

— Jen Lancaster

#weight-loss #inspirational

...aim to look good naked...and more often than not, everything will fall in place - fitness, health, you name it! ↗

— The Fitness Doc

#beauty-in-mind-and-body #fitness #health #beauty

No body is worth more than your body ↗

— Melody Carstairs

#fitness #health #healthy-diet #inspiration #self-awareness

For me, triathlons were something that was down to me and my fitness. Now, I really enjoy the pain in the triathlon of chasing someone down. It's a bit like chasing down Nico Rosberg in the last few laps at Silverstone - it makes you feel alive. ↗

— Jenson Button

#bit #chasing #down #enjoy #feel

Resting for me is fitness training. ↗

— Jenson Button

#me #resting #training

My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more. ↗

— Lois Capps

#activity #adopt #all americans #among #children

Oh, and once, when I was in the Marines, I got a perfect score on my physical fitness test. ↗

— Drew Carey

#got #i #marines #oh #once

Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health. ↗

— Lord Chesterfield

#adaptation #all things #branches #climate #dress