#fitness

Once in a while I'll get moved to do some exercise. It's something I long for but the biggest problem is bending down and putting my tennis shoes on. Once I go out I'm OK. ↗

— David Soul

#bending #biggest #biggest problem #down #exercise

I'm not in the best shape, but I want to prove to myself I can do something that seems insurmountable and inspire others by showing them no matter where they are in their fitness goals, they can do it, too. ↗

— Ruben Studdard

#fitness #goals #i #i can #inspire

A drunkard in the gutter is just where he ought to be, according to the fitness and tendency of things. Nature has set upon him the process of decline and dissolution by which she removes things which have survived their usefulness. ↗

— William Graham Sumner

#decline #dissolution #drunkard #fitness #gutter

Positive energy is your priceless life force. Protect it. Don't allow people to draw from your reserves; select friends who recharge your energies . . . I'm not asking you to cut people out of your life, but I am asking you to invest your time with people who will push you to be your best. Winners love to see other people win. ↗

— Chalene Johnson

#diet #fitness #goal-setting #goals #relationships

I'm still very professional about my fitness. I stay in trim as I always did. ↗

— Peter Shilton

#about #always #did #i #i always

And you know, the baby boomers are getting older, and those off the rack clothes are just not fitting right any longer, and so, tailor-made suits are coming back into fashion. ↗

— Amy Irving

#any #baby #baby boomers #back #boomers

I enjoy a torture session on the rowing machine and I also enjoy my mom’s homemade peach cobbler. I enjoy flopping like that dead fish with hips that can’t lie in dance class, and I also enjoy ordering pizza with my kid, renting a movie, and downing popcorn while we share some special time together. I enjoy seeing how much I can lift at the gym and I also enjoy stuffing a fresh chewy chocolate chip cookie into my face when I’m having a hard day. ↗

— Dan Pearce

#body-image #fitness #goals #life #weight

With both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because my fitness level was lower. ↗

— Gabrielle Reece

#because #both #days #doing #fitness

I believe that human beings are designed to be physically active and that not doing so creates energy imbalances within the body that ultimately contribute to obesity and other health problems. As evidence, over 500,000 people die each year from diseases linked to physical inactivity and obesity. Furthermore, rates of hypertension, hypercholesterolemia, type 2 diabetes, and certain forms of cancer have all tripled over the past 30 years corresponding to decreasing levels of daily physical activity and increasing rates of obesity. ↗

— Dr. Nina Cherie Franklin

#fitness #health #wellness #design

The choice is yours: trust the government or trust Mother Nature. ↗

— John Cannell

#health-and-fitness #medicine #nonfiction #nature