#fitness

Fitness needs to be perceived as fun and games or we subconsciously avoid it. ↗

— Alan Thicke

#avoid #fun #games #needs #perceived

My priority is to turn people - especially kids - on to sports and being active so they don't even have to think about it being good for their health. If people participate for the fun of it, and believe me - it is fun, then fitness programs will be much more successful. ↗

— Alan Thicke

#active #being #believe #especially #even

It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is. ↗

— Deborah Bull

#about #because #being #body #body fat

The health industry, the fitness industry, was really starting to pick up. This was around the mid 80's. ↗

— Warren Cuccurullo

#fitness #health #industry #mid #pick

We wanted Nike to be the world's best sports and fitness company. Once you say that, you have a focus. You don't end up making wing tips or sponsoring the next Rolling Stones world tour. ↗

— Philip Knight

#company #end #fitness #focus #making

A life coach does for the rest of your life what a personal trainer does for your health and fitness. ↗

— Elaine MacDonald

#does #fitness #health #life #personal

The most important quality in a leader is that of being acknowledged as such. All leaders whose fitness is questioned are clearly lacking in force. ↗

— Andre Maurois

#acknowledged #being #clearly #fitness #force

For exercise, I now run with my chocolate Lab puppy, Oscar. ↗

— Daniela Pestova

#chocolate #exercise #i #lab #now

Well, Kessa, I am glad to see that you're taking your body seriously. I shudder when I see the girls leaving class and heading for the nearest hamburger, coke, and French fry station.The thought of them pouring all those dead calories into themselves makes me want to cry. You'd think after a rigorous dance class they'd have more respect for their bodies. ↗

— Steven Levenkron

#calories #dance #eating #eating-disorder #fitness

From the bodybuilding days on, I learned that everything is reps and mileage. The more miles you ski, the better a skier you become; the more reps you do, the better your body. ↗

— Arnold Schwarzenegger

#life