#fitness

‎As I get older I see that running has changed for me. What used to be about burning calories is now more about burning up what is false. Lies I used to tell myself about who I was and what I could do, friendships that cannot withstand hills or miles, the approval I no longer need to seek, and solidarity that cannot bear silence. I run to burn up what I don't need and ignite what I do. ↗

— Kristin Armstrong

#motivation #running #change

A runner must run with dreams in his heart, not money in his pocket. ↗

— Emil Zatopek

#dreams #heart #his #money #must

It's easier to stay in shape if you never let yourself get out of shape in the first place. ↗

— Bill Loguidice

#inspirational #inspirational

The Loguidice Fitness Equation: Eating Right + Knowing How to Workout + Consistency = Success ↗

— Bill Loguidice

#inspiration #psychology #inspirational

Get comfortable with being uncomfortable! ↗

— Jillian Michaels

#exercise #fitness #inspirational #life-lessons #inspirational

I didn't mind basic training. It taught me that something that seems impossible at the start can be achieved. ↗

— Arnold Schwarzenegger

#inspirational #motivational #inspirational

If I can see it and believe it, then I can achieve it. ↗

— Arnold Schwarzenegger

#inspirational #motivational #inspirational

As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities. ↗

— Alan Thicke

#attain #children #develop #engaging #father

If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all. ↗

— Joey Adams

#any #apart #exercise #fact #far

Happiness lies first of all in health. ↗

— George William Curtis

#first #first of all #happiness #happiness lies #health