#fitness

Treat yourself like a fast person with aches and pains and a suitcase full of excuses, and good luck--you'll stay exactly where you are. Train like an athlete and, though you may not look like one now, you will become one." --Push: 30 Days to Turbocharged Habits, p. 214 ↗

— Chalene Johnson

#career #diet #fitness #goals #health

A lot of self-help methods are based on mental discipline or on working through emotional issues. What these approaches lack in an awareness of how the body is an integral part of the equation. The health of your body influences what you experience in your mind. There is no split. If you can engage your whole spirit in the pursuit of fitness--not just your intellect, not just your emotions-- but instead everything inside you that is truly you, you'll discover what it is to be a whole person. ↗

— David Patchell-Evans

#fitness #health #inspiration #experience

Wellness Salute! ↗

— SupaNova Slom

#exercise #fitness #health #holistic #military

The individual who says it is not possible should move out of the way of those doing it. ↗

— Tricia Cunningham

#fitness #health #inspiration #motivation #diet

The love of money is the root of all evil, therefore selfishness must be the seed. ↗

— M.D. Birmingham

#family #handicapped #health-and-fitness #inspirational #mind

A bear, however hard he tries, grows tubby without exercise. ↗

— A.A. Milne

#fitness #humor #humor