#fitness

They both go together; you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less. ↗

— Kiana Tom

#both #camera #days #fitness #front

Don't get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise. ↗

— Brock Yates

#bikes #exercise #get #i #i think

I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body. ↗

— Rachel Blanchard

#activities #body #enjoy #fit #good

At the start of his second term, one wonders less about Obama's fitness than his willingness: Why doesn't he do more to build and maintain the relationships required to govern in era of polarization? ↗

— Ron Fournier

#build #era #fitness #govern #his

Positive energy is your priceless life force. Protect it. Don't allow people to draw from your reserves; select friends who recharge your energies . . . I'm not asking you to cut people out of your life, but I am asking you to invest your time with people who will push you to be your best. Winners love to see other people win. ↗

— Chalene Johnson

#diet #fitness #goal-setting #goals #relationships

No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now! ↗

— Tricia Cunningham

#fitness #health #inspiration #motivation #weight-loss

Exercise should be regarded as tribute to the heart. ↗

— Gene Tunney

#exercise #heart #regarded #should #tribute

Successful people do what others know they should do but will not. To become a success, or just be *more* successful, you will do what average, less-motivated people will not. ↗

— Chalene Johnson

#diet #fitness #goals #self-help #success

Advising the average person to not concern herself with calories but instead to pay attention to hunger triggers and eating foods rick in nutrients--well, it's a wonderful concept. I also love the thought of unicorns jumping over cotton candy rainbows. I'm even considering taking up basketball to see if it makes me taller. Come on already! Suggesting that someone who struggles with his weight does not need to think about calories is as risky as suggesting you not look at price tags the next time you're in the market for a car. ↗

— Chalene Johnson

#fitness #diet

Thinking about working out burns 0 calories, 0 percentage of fat and accomplishes 0 goals! ↗

— Gwen Ro

#accomplishments #exercise #fat #goals #goals-in-life