#fitness

I didn't mind basic training. It taught me that something that seems impossible at the start can be achieved. ↗

#inspirational #motivational #inspirational

If I can see it and believe it, then I can achieve it. ↗

#inspirational #motivational #inspirational

As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities. ↗

— Alan Thicke

#attain #children #develop #engaging #father

Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer. ↗

— Viggo Mortensen

#better #deadline #exercise #feel #get

I have run two Olympic 'A' standard times over the past 12 months and with the time I ran at the African Championships last week I know my speed and fitness are constantly improving so that I will peak in time for the Olympics. ↗

— Oscar Pistorius

#championships #constantly #fitness #i #improving

With both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because my fitness level was lower. ↗

— Gabrielle Reece

#because #both #days #doing #fitness

Exercise is done against one's wishes and maintained only because the alternative is worse. ↗

— George A. Sheehan

#against #alternative #because #done #exercise

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. ↗

— Paul Dudley White

#adult #good #healthy #medicine #more

I would rather exercise than read a newspaper. ↗

— Kim Alexis

#exercise #i #newspaper #rather #read

The goodness of a thing created is the perfection of its fitness for the use which it serves. Now that use is either particular or universal. ↗