#fitness

The Loguidice Fitness Equation: Eating Right + Knowing How to Workout + Consistency = Success ↗

— Bill Loguidice

#inspiration #psychology #inspirational

As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities. ↗

— Alan Thicke

#attain #children #develop #engaging #father

One of the things I've always enjoyed is moving around and staying fit. Physicality is such a big part of being an actor, but it's also about stillness and silence. ↗

— Joel Edgerton

#about #actor #also #always #around

Overall, I think I'm in pretty good shape, but I'm not really someone that is gung-ho or a fitness fanatic. ↗

— Cobi Jones

#fitness #good #i #i think #overall

I have run two Olympic 'A' standard times over the past 12 months and with the time I ran at the African Championships last week I know my speed and fitness are constantly improving so that I will peak in time for the Olympics. ↗

— Oscar Pistorius

#championships #constantly #fitness #i #improving

With both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because my fitness level was lower. ↗

— Gabrielle Reece

#because #both #days #doing #fitness

I believe that human beings are designed to be physically active and that not doing so creates energy imbalances within the body that ultimately contribute to obesity and other health problems. As evidence, over 500,000 people die each year from diseases linked to physical inactivity and obesity. Furthermore, rates of hypertension, hypercholesterolemia, type 2 diabetes, and certain forms of cancer have all tripled over the past 30 years corresponding to decreasing levels of daily physical activity and increasing rates of obesity. ↗

— Dr. Nina Cherie Franklin

#fitness #health #wellness #design

Our growing softness, our increasing lack of physical fitness, is a menace to our security. ↗

— John F. Kennedy

#growing #increasing #lack #menace #our

Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness. ↗

— Richard Simmons

#because #being #blood #blood pressure #children

I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while. ↗

— Sting

#about #been #day #did #five