#heal

Would you pour sand into the gas tank of your car? Of course not, your car was meant to run on good gasoline. Well, your body works the same way. Your body was meant to run on good food: fruits, vegetables, lean protein, and lots of water. Eat good food! ↗

— Tom Giaquinto

#food #fruit #health #healthy #inspiration

The sad irony here is that the FDA, which does not regulate fluoride in drinking water, does regulate toothpaste and on the back of a tube of fluoridated toothpaste … it must state that “if your child swallows more than the recommended amount, contact a poison control center.” The amount that they’re talking about, the recommended amount, which is a pea-sized amount, is equivalent to one glass of water. The FDA is not putting a label on the tap saying don’t drink more than one glass of water. If you do, contact a poison center… There is no question that fluoride — not an excessive amount — can cause serious harm. ↗

— Paul Connett

#food-poisoning #food-policy #food-safety #health #water

Violet is the most soothing, tranquilizing and cooling color vibration. It encourages the healing of unbalanced mental conditions in people who are overly nervous or high-strung. Foods of the violet vibration are: purple broccoli, beetroot and purple grapes. ↗

— Tae Yun Kim

#mental-health #nervous-energy #positive-thinking #quotes-to-live-by #violet

Healing Follows Forgiveness ↗

— Pat Bluth

#grief #healing #hope #forgiveness

Each time you meet an old emotional pattern with presence, your awakening to truth can deepen. There’s less identification with the self in the story and more ability to rest in the awareness that is witnessing what’s happening. You become more able to abide in compassion, to remember and trust your true home. Rather than cycling repetitively through old conditioning, you are actually spiraling toward freedom. ↗

— Tara Brach

#emotional-healing #meditation #freedom

If a potato can produce vitamin C, why can't we? Within the animal kingdom only humans and guinea pigs are unable to synthesize vitamin C in their own bodies. Why us and guinea pigs? No point asking. Nobody knows. ↗

— Bill Bryson

#supplements #trivia #vitamin-c #home

May you see the world with wonder. And may you imagine only good things. ↗

— Charlene Costanzo

#healing #imagination #inspiration #wonder #imagination

Using your imagination means that you are using your most powerful tool of creation, manifestation and modification ↗

— Dorothy Holder

#dorothy-holder #healing-the-emotional-self #healing-the-past #self-development #self-healing

We become side-tracked if we make physical health our aim and imagine that because we are children of God we shall always be perfectly well. ↗

— Oswald Chambers

#imagination

Hearts are breakable," Isabelle said. "And I think even when you heal, you're never what you were before". ↗