#healing

In the weeds of childhood sexual abuse, we are the sturdy flowers that kept reaching for a slip of sunshine and a trickle of water so we could grow into wildly beautiful, singular people. Together, we are creating a colorful bouquet that is changing the world. ↗

— Jeanne McElvaney

#abuse-survivors #childhood-abuse #childhood-sexual-abuse #effects-of-child-abuse #gotospirit-com

This is a book which I would recommend to anyone who is walking through the pain of abuse. A book of courage in the face of overwhelming odds; a book which will touch your heart and give you hope. ↗

— Ruth Hawkey

#hope #inspirational #courage

Something I'm not ready to name works itself under the grip of Charlies death and loosens it, and keeps the nightmare at bay when I fall back asleep. ↗

— Trish Doller

#ptsd #sadness #death

Contrary to what a lot of people believe (or hope), comfort doesn’t take the pain away. Comfort slides in beside the pain, pulling up a chair so that we have something more than sorrow in our hearts. Comfort gently expands our spirits so that we can breathe again. Comfort opens our eyes so that we can see possibility again. And on those days, whether it is the next day or five years removed, on that day when grief rears its dark head again, comfort helps us remember that pain is not all there is ↗

— Peggy Haymes

#death #grief #healing #hope #mourning

A broken friendship that is mended through forgiveness can be even stronger than it once was. ↗

— Stephen Richards

#forgiveness #forgiveness-chance-love-equality #forgiving #forgiving-others #forgiving-yourself

…is methodical abuse, often using indoctrination, aimed at breaking the will of another human being. In a 1989 report, the Ritual Abuse Task Force of the L.A. County Commission for Women defined ritual abuse as: “Ritual Abuse usually involves repeated abuse over an extended period of time. The physical abuse is severe, sometimes including torture and killing. The sexual abuse is usually painful,humiliating, intended as a means of gaining dominance over the victim.The psychological abuse is devastating and involves the use of ritual indoctrination. It includes mind control techniques which convey to the victim a profound terror of the cult members …most victims are in a state of terror, mind control and dissociation” (Pg. 35-36) ↗

— Chrystine Oksana

#abuse-of-power #cult #dissociation #fear #healing

In time, in time they tell me, I'll not feel so bad. I don't want time to heal me. There's a reason I'm like this. I want time to set me ugly and knotted with loss of you, marking me. I won't smooth you away. I can't say goodbye. ↗

— China Miéville

#healing #loss #death

I show my scars so that others know they can heal. ↗

— Rhachelle Nicol'

#healing #hope #scars #transparency #faith

Healing Follows Forgiveness ↗

— Pat Bluth

#grief #healing #hope #forgiveness

Each time you meet an old emotional pattern with presence, your awakening to truth can deepen. There’s less identification with the self in the story and more ability to rest in the awareness that is witnessing what’s happening. You become more able to abide in compassion, to remember and trust your true home. Rather than cycling repetitively through old conditioning, you are actually spiraling toward freedom. ↗

— Tara Brach

#emotional-healing #meditation #freedom