I spent many years trying to write a lot like Ben Folds or John Lennon or Rivers Cuomo. I think that's healthy when you're learning to write and seeing how chords fit together and how songs take shape. ↗
All the pre-made sauces in a jar, and frozen and canned vegetables, processed meats, and cheeses which are loaded with artificial ingredients and sodium can get in the way of a healthy diet. My number one advice is to eat fresh, and seasonally. ↗
I've decided to listen to my doctors and get the procedure I need on my knee. USA Basketball said I had to do what was best for me. They want me to be obviously as healthy as possible so I can continue to play this game at a high level. ↗
I wish my parents hadn't made me feel that how I looked was linked to how much they loved me. But I do also see how hard it must be to see your child pile on the pounds and trust they'll find their own way back to a healthy weight. ↗
Listening moves us closer, it helps us become more whole, more healthy, more holy. Not listening creates fragmentation, and fragmentation is the root of all suffering. ↗
When you're obsessive, like me, searching for something unattainable can become unhealthy... it's like falling through the air and grabbing at the clouds. ↗
It's more about going to a place inside of me as a woman who knows that I'm never going to have perfection. And that I deserve to be healthy and feel healthy. ↗
When you love food as much as I do, staying healthy is not easy. I mean, moderation, not deprivation. That's my new way of living. I always want more and that's just my life. ↗
I feel very blessed to have two wonderful, healthy children who keep me completely grounded, sane and throw up on my shoes just before I go to an awards show just so I know to keep it real. ↗
