#injury

Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. When you're used to customizing for fun, doing it under duress won't seem like such an imposition. Either way, experiment until you find activities that make you happy as well as healthy. Choose your exercise using the same criteria you'd apply to choosing a date--that is, attractive to you and able to hold your interest for an hour. ↗

— Victoria Moran

#compromise #exercise #happiness #health #injury

The Motto of Champions: If you are hurt, you can suck it up and press on. If injured, you can rebound and return bigger and better...and continue to inspire! ↗

— T.F. Hodge

#champions #hurt #injured #injury #inspirational

Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it. ↗

— Lucius Annaeus Seneca

#frequently #hurtful #injury #more #provokes

Neither these statesmen nor their constituents sought in any way to use the Government for the interest of themselves or their section, or for the injury of a single member of the Confederacy. ↗

— Robert Toombs

#confederacy #constituents #government #injury #interest

I never had a serious injury that kept me out of a big competition. Now everyone has injuries - to their feet or their knees or their backs. ↗

— Katarina Witt

#big #competition #everyone #feet #had

I think no athlete wants to end his career on an injury. ↗

— Jayson Williams

#career #end #his #i #i think

If the other person injures you, you may forget the injury; but if you injure him you will always remember. ↗

— Khalil Gibran

#forget #him #injure #injures #injury

It’s all about self-discipline. Like, self-obsession is connected completely with self-loathing, and it’s the same with, if you’ve got a weight problem. It’s all about… finding some worth in yourself, knowing that you’ve got the discipline to do it, and knowing that other people maybe can’t do it. And it’s also, I think, really connected to the fact that you almost feel, like, silent, you have no voice, you’re mute, there’s just no, you’ve got no option. Even if you could express yourself nobody would listen anyway. Things that go on inside you, there’s no other way to get rid of them. ↗

— Richey Edwards

#self-harm #self-injury #obsession

The injury that we do to a man must be such that we need not fear his vengeance. ↗

— Steve Perry

#his #injury #man #must #need

Not only is yoga excellent for flexibility, but it is also a great tool for longevity and injury prevention, as it allows for internal body awareness. ↗

— Kyle Shewfelt

#also #awareness #body #excellent #flexibility